These Sticky Pineapple Glazed Wings are one of my go-to recipes when I want something sweet, savory, and finger-licking good. They’re baked until golden and crispy, then tossed in a thick, glossy pineapple glaze that’s full of tropical flavor with just a touch of heat. Whether I’m serving them as an appetizer or main dish, they always steal the show.
Why You’ll Love This Recipe
I love how these wings balance sweet pineapple with the salty, savory punch of soy sauce and the gentle heat of garlic and chili. The glaze thickens into a syrupy coating that clings to every wing, making each bite juicy, sticky, and irresistible. They’re baked instead of fried, so cleanup is easier, and I feel better about going back for seconds.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
chicken wings
salt and pepper
garlic powder
baking powder (for crispy skin)
For the glaze:
pineapple juice
brown sugar
soy sauce
garlic, minced
ginger, grated
cornstarch + water (to thicken)
optional: red pepper flakes or hot sauce for heat
Directions
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I preheat the oven to 425°F (220°C) and line a baking sheet with foil or parchment paper, then place a wire rack on top.
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I pat the wings dry with paper towels, then toss them with salt, pepper, garlic powder, and baking powder.
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I arrange the wings on the rack in a single layer and bake for 40–45 minutes, flipping halfway through, until golden and crispy.
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While the wings bake, I make the glaze. I combine pineapple juice, brown sugar, soy sauce, garlic, and ginger in a saucepan and bring it to a simmer.
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I stir in a cornstarch slurry (cornstarch mixed with water) and let the glaze cook until thick and shiny, about 5 minutes.
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Once the wings are cooked, I toss them in the glaze until fully coated.
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I return the glazed wings to the oven for an additional 5–10 minutes to caramelize slightly.
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I serve them hot, garnished with chopped green onions or sesame seeds if I like.
Servings and timing
Servings: 4–6
Prep Time: 15 minutes
Cooking Time: 50–55 minutes
Total Time: 1 hour 10 minutes
Calories: Around 400 kcal per serving
Variations
Sometimes I add crushed pineapple to the glaze for extra texture. If I want a spicy kick, I stir in sriracha or chili flakes. For a tropical twist, I’ve also added a splash of lime juice or a dash of coconut aminos instead of soy sauce. And when I’m short on time, I air-fry the wings and glaze them afterward.
Storage/reheating
I store any leftover wings in an airtight container in the fridge for up to 3 days. To reheat, I use the oven at 350°F for 10–15 minutes or reheat in the air fryer for crispier results. The glaze may thicken more as it cools, so I warm any extra separately and spoon it over the wings again if needed.
FAQs
Can I use wingettes and drumettes?
Yes, I prefer splitting whole wings into wingettes and drumettes for easier eating. They cook evenly and soak up the glaze better.
Do I need a wire rack?
A wire rack helps the wings get crispy all over by allowing airflow. If I don’t have one, I bake them directly on the foil-lined sheet, flipping carefully halfway through.
Can I grill these instead?
Definitely. I grill the wings over medium heat until cooked, then toss them in the glaze and finish on the grill for 2–3 minutes to caramelize.
What kind of pineapple juice should I use?
I use 100% unsweetened pineapple juice. If I use sweetened or concentrate, I reduce the sugar in the glaze to keep it balanced.
Can I make these in advance?
Yes, I bake and glaze them ahead of time, then reheat in the oven before serving. They stay flavorful and sticky without drying out.
Conclusion
These Sticky Pineapple Glazed Wings are bold, tropical, and absolutely addictive. I love how simple they are to make and how well they combine sweet and savory in one perfect bite. Whether I’m making them for game day, a backyard BBQ, or just because I’m craving wings, this recipe always delivers.
PrintSticky Pineapple Glazed Wings
Sticky Pineapple Glazed Wings are oven-baked to crispy perfection and tossed in a glossy, tropical glaze made with pineapple juice, soy sauce, and garlic. These wings are sweet, savory, and perfect for parties, game days, or any occasion that calls for a flavorful bite.
- Prep Time: 15 minutes
- Cook Time: 50–55 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4–6 servings
- Category: Appetizer
- Method: Baking
- Cuisine: Asian-Inspired
- Diet: Gluten Free
Ingredients
- 2 lbs chicken wings
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tbsp baking powder
For the glaze:
- 1 cup pineapple juice
- 1/4 cup brown sugar
- 1/4 cup soy sauce
- 2 garlic cloves, minced
- 1 tsp grated fresh ginger
- 1 tbsp cornstarch + 2 tbsp water (slurry)
- Optional: red pepper flakes or hot sauce for heat
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with foil or parchment paper and place a wire rack on top.
- Pat chicken wings dry with paper towels. Toss with salt, pepper, garlic powder, and baking powder until evenly coated.
- Arrange wings in a single layer on the rack and bake for 40–45 minutes, flipping halfway through, until golden and crispy.
- While wings bake, combine pineapple juice, brown sugar, soy sauce, garlic, and ginger in a saucepan over medium heat. Bring to a simmer.
- Stir in the cornstarch slurry and simmer until glaze thickens and becomes shiny, about 5 minutes. Add red pepper flakes or hot sauce if desired.
- Toss baked wings in the glaze until fully coated.
- Return glazed wings to the oven for 5–10 more minutes to caramelize slightly.
- Serve hot, garnished with chopped green onions or sesame seeds if desired.
Notes
- Add crushed pineapple to the glaze for texture.
- Swap soy sauce with coconut aminos for a tropical variation.
- Air fry the wings if short on time, then glaze afterward.
- Use 100% pineapple juice and adjust sugar if using sweetened varieties.
- Store leftovers in the fridge and reheat in the oven or air fryer.
Nutrition
- Serving Size: 1/5 of recipe
- Calories: 400
- Sugar: 14g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 115mg