Vegetable Chow Mein is a quick, colorful stir-fry dish featuring noodles tossed with crisp, sautéed vegetables in a savory, slightly sweet sauce. It’s full of flavor, texture, and vibrant ingredients—all tossed together in under 30 minutes. I love this recipe for busy weeknights, easy meal prep, or anytime I want something satisfying without the fuss.
Why You’ll Love This Recipe
I love how fast and flexible this dish is. It’s naturally vegetarian, easy to make vegan, and endlessly adaptable to whatever veggies I have in my fridge. The noodles soak up the flavorful sauce, and the crisp-tender vegetables keep every bite interesting. Whether I serve it as a main or a side, this chow mein always delivers comfort and taste.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the noodles and vegetables:
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Chow mein noodles or thin spaghetti
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Cabbage (shredded)
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Carrots (julienned)
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Bell peppers (thinly sliced)
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Snow peas or green beans
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Green onions
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Garlic (minced)
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Ginger (grated or minced)
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Sesame oil or vegetable oil
For the sauce:
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Soy sauce
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Oyster sauce or vegetarian stir-fry sauce
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Hoisin sauce
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Rice vinegar
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Brown sugar or maple syrup
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Cornstarch (optional, for a thicker sauce)
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Water
directions
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Cook the noodles: I cook the noodles according to package directions, drain, rinse with cold water, and toss them lightly with sesame oil to prevent sticking.
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Make the sauce: In a small bowl, I whisk together soy sauce, hoisin, oyster sauce (or vegetarian alternative), rice vinegar, sugar, and a splash of water. I add a little cornstarch if I want a thicker glaze.
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Stir-fry the vegetables: In a hot wok or large skillet, I heat oil and sauté garlic and ginger until fragrant. Then I add the carrots, bell peppers, and green beans, cooking for 2–3 minutes before adding the cabbage and snow peas. I stir-fry until just tender-crisp.
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Add noodles and sauce: I toss in the cooked noodles and pour in the sauce, tossing everything together until evenly coated and heated through.
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Finish and serve: I garnish with sliced green onions and a drizzle of sesame oil before serving.
Servings and timing
This recipe serves 4.
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes
Variations
Sometimes I add tofu, tempeh, or a plant-based protein for extra substance. I’ve also made this with mushrooms, bok choy, or baby corn depending on what’s in season. For a spicier version, I stir in chili garlic sauce or sriracha.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I toss the noodles in a hot skillet with a splash of water or soy sauce to loosen them up. The microwave works too, but I prefer the texture when reheated on the stovetop.
FAQs
Can I use ramen or spaghetti instead of chow mein noodles?
Yes, I often use whatever noodles I have on hand. Just cook them until al dente and toss well with oil before stir-frying.
Is this dish vegan?
It can be! I use vegetarian stir-fry sauce or mushroom oyster sauce to keep it plant-based.
How do I keep the noodles from getting soggy?
I make sure not to overcook them and always rinse them under cold water to stop the cooking process.
Can I make this gluten-free?
Yes, I use gluten-free tamari and rice noodles or gluten-free spaghetti. I double-check sauce labels to ensure everything is gluten-free.
Can I freeze chow mein?
I don’t recommend freezing it—the noodles and vegetables can turn mushy. It’s best eaten fresh or stored in the fridge for a few days.
Conclusion
Vegetable Chow Mein is one of those go-to dishes I can whip up quickly, with ingredients I almost always have around. It’s fresh, flavorful, and easy to adapt to any taste or dietary preference. Whether I’m cooking for myself or feeding a crowd, it always turns out delicious and satisfying.
Vegetable Chow Mein
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Vegetable Chow Mein is a quick and flavorful noodle stir-fry dish filled with vibrant vegetables and tossed in a savory sauce. It’s perfect for weeknights, meal prep, or anytime you want a fast, satisfying meal without sacrificing taste.
- Author: Emma
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian-Inspired
- Diet: Vegetarian
Ingredients
- 8 oz chow mein noodles or thin spaghetti
- 1 cup shredded cabbage
- 1/2 cup julienned carrots
- 1/2 cup thinly sliced bell peppers
- 1/2 cup snow peas or green beans
- 2 green onions, sliced
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger
- 1 tbsp sesame oil or vegetable oil
- For the sauce:
- 2 tbsp soy sauce
- 1 tbsp oyster sauce or vegetarian stir-fry sauce
- 1 tbsp hoisin sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar or maple syrup
- 1 tsp cornstarch (optional)
- 2 tbsp water
Instructions
- Cook noodles according to package instructions. Drain, rinse with cold water, and toss with a little sesame oil to prevent sticking.
- In a small bowl, whisk together soy sauce, hoisin sauce, oyster sauce or vegetarian alternative, rice vinegar, sugar, water, and cornstarch if using. Set aside.
- Heat 1 tbsp oil in a wok or large skillet over medium-high heat. Sauté garlic and ginger until fragrant, about 30 seconds.
- Add carrots, bell peppers, and green beans. Stir-fry for 2–3 minutes, then add cabbage and snow peas. Cook another 2–3 minutes until vegetables are just tender-crisp.
- Add the cooked noodles to the pan and pour in the sauce. Toss everything together to coat evenly and heat through, about 2 minutes.
- Garnish with sliced green onions and a drizzle of sesame oil. Serve hot.
Notes
- Add tofu, tempeh, or mushrooms for extra protein.
- Use chili garlic sauce or sriracha for a spicier version.
- Rinse cooked noodles in cold water to prevent overcooking and stickiness.
- Use gluten-free noodles and tamari for a gluten-free option.
- Best reheated in a skillet with a splash of water for texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 5g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg