I bring together tender, marinated chicken glazed in a sweet and smoky honey-chipotle sauce, served over fluffy rice with vibrant toppings for a delicious, wholesome bowl.

Why You’ll Love This Recipe

I love how this dish balances sweetness, heat, and freshness all in one bowl. The honey-chipotle sauce delivers just the right amount of kick without overpowering, and it’s all pulled together with colorful toppings and a satisfying base of rice. It’s easy to batch-make for meal prep or cook fresh for dinner, and it never disappoints.

Ingredients

(Heres a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Chicken breasts or thighs

  • Garlic powder

  • Salt and pepper

  • Olive oil

  • Chipotle peppers in adobo (minced)

  • Honey

  • Lime juice

  • Rice (white, brown, or cilantro-lime rice)

  • Black beans (rinsed and drained)

  • Corn kernels (fresh, frozen, or canned)

  • Cherry tomatoes (halved)

  • Avocado, sliced

  • Chopped cilantro or scallions

  • Optional: shredded cheese, sour cream, tortilla strips

Directions

  1. I season the chicken with garlic powder, salt, and pepper.

  2. In a skillet or grill pan, I heat olive oil over medium-high heat and cook the chicken until golden and cooked through, about 5–6 minutes per side, then remove and let rest.

  3. While the chicken cooks, I whisk together minced chipotle peppers, honey, lime juice, and a pinch of salt to make a glaze.

  4. Once the chicken is resting, I return the pan to low heat, pour in the glaze, and stir until it thickens just slightly.

  5. I slice or cube the chicken and toss it in the warmed glaze so every piece is coated.

  6. I cook the rice according to package instructions, then fluff it.

  7. I build the bowls by spreading a base of rice, then topping with honey-chipotle chicken.

  8. I add black beans, corn, tomatoes, and avocado around the chicken for color and texture.

  9. Finally, I garnish with cilantro or scallions—and if I want extra richness, I add cheese, sour cream, or tortilla strips.

Servings and timing

This recipe serves 4 people.

  • Prep time: 10 minutes

  • Cook time: 20 minutes

  • Total time: around 30 minutes

Variations

  • I substitute chicken with shrimp or tofu for a different protein option.

  • I use cooked quinoa or cauliflower rice instead of rice to lighten it up.

  • I stir in pickled jalapeños or fresh diced mango for an added flavor twist.

  • I add sautéed bell peppers and onions for extra veggies and color.

  • I drizzle ranch or crema instead of sour cream for a creamy finish.

Storage/reheating

I store leftovers in airtight containers in the fridge for up to 4 days. I pack rice and toppings separately for freshness if meal prepping. To reheat, I microwave the bowl (without avocado) for 1–2 minutes until warm, then add fresh toppings before eating.

FAQs

What type of rice works best?

I often use long-grain white rice or cilantro-lime rice for brightness, but brown rice or quinoa are great alternatives for added fiber.

How spicy is the honey chipotle sauce?

I find it medium heat thanks to chipotle peppers balanced by honey. I can adjust spiciness by adding more chipotle or using less for a milder bowl.

Can I make this ahead for meal prep?

Yes—I cook the chicken and rice ahead of time and store in separate containers. When ready to eat, I reheat and assemble for a quick, flavorful meal.

Is this dish gluten-free?

I use gluten-free ingredients like pure honey and adobo sauce (check the label). It’s naturally gluten-free as long as your condiments are.

Can I freeze this bowl?

I recommend freezing just the cooked chicken and rice (without fresh toppings) in freezer-safe containers for up to 3 months. Thaw and reheat, then add fresh toppings before eating.

Conclusion

I find this Honey Chipotle Chicken Rice Bowl to be a perfect blend of flavor, convenience, and nutrition. It’s colorful, customizable, and satisfying—ideal for anyone craving something bold yet wholesome in just one bowl.

Print

Honey Chipotle Chicken Rice Bowl

Honey Chipotle Chicken Rice Bowl

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Tender chicken glazed with a sweet and smoky honey-chipotle sauce served over fluffy rice and topped with vibrant ingredients like black beans, corn, and avocado. A colorful and customizable bowl perfect for any meal.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired
  • Diet: Gluten Free

Ingredients

  • 1 lb chicken breasts or thighs
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 2 chipotle peppers in adobo, minced
  • 3 tablespoons honey
  • 1 tablespoon lime juice
  • 2 cups cooked rice (white, brown, or cilantro-lime)
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 2 tablespoons chopped cilantro or scallions
  • Optional: shredded cheese, sour cream, tortilla strips

Instructions

  1. Season chicken with garlic powder, salt, and pepper.
  2. Heat olive oil in a skillet or grill pan over medium-high heat. Cook chicken for 5–6 minutes per side until cooked through. Remove and let rest.
  3. In a bowl, mix minced chipotle peppers, honey, lime juice, and a pinch of salt to create a glaze.
  4. Return pan to low heat, pour in the glaze, and stir until slightly thickened.
  5. Slice or cube the chicken and toss in the glaze to coat thoroughly.
  6. Cook rice according to package instructions and fluff.
  7. Assemble bowls with a rice base, topped with chicken, black beans, corn, tomatoes, and avocado.
  8. Garnish with cilantro or scallions. Add optional toppings like cheese, sour cream, or tortilla strips as desired.

Notes

  • Swap chicken for shrimp or tofu for variety.
  • Use quinoa or cauliflower rice for a lighter bowl.
  • Add mango or pickled jalapeños for extra flavor.
  • Include sautéed peppers or onions for more veggies.
  • Drizzle with ranch or crema instead of sour cream.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 12g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 80mg

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