I bring together tender, marinated chicken glazed in a sweet and smoky honey-chipotle sauce, served over fluffy rice with vibrant toppings for a delicious, wholesome bowl.
Why You’ll Love This Recipe
I love how this dish balances sweetness, heat, and freshness all in one bowl. The honey-chipotle sauce delivers just the right amount of kick without overpowering, and it’s all pulled together with colorful toppings and a satisfying base of rice. It’s easy to batch-make for meal prep or cook fresh for dinner, and it never disappoints.
Ingredients
(Heres a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Chicken breasts or thighs
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Garlic powder
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Salt and pepper
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Olive oil
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Chipotle peppers in adobo (minced)
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Honey
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Lime juice
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Rice (white, brown, or cilantro-lime rice)
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Black beans (rinsed and drained)
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Corn kernels (fresh, frozen, or canned)
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Cherry tomatoes (halved)
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Avocado, sliced
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Chopped cilantro or scallions
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Optional: shredded cheese, sour cream, tortilla strips
Directions
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I season the chicken with garlic powder, salt, and pepper.
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In a skillet or grill pan, I heat olive oil over medium-high heat and cook the chicken until golden and cooked through, about 5–6 minutes per side, then remove and let rest.
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While the chicken cooks, I whisk together minced chipotle peppers, honey, lime juice, and a pinch of salt to make a glaze.
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Once the chicken is resting, I return the pan to low heat, pour in the glaze, and stir until it thickens just slightly.
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I slice or cube the chicken and toss it in the warmed glaze so every piece is coated.
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I cook the rice according to package instructions, then fluff it.
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I build the bowls by spreading a base of rice, then topping with honey-chipotle chicken.
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I add black beans, corn, tomatoes, and avocado around the chicken for color and texture.
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Finally, I garnish with cilantro or scallions—and if I want extra richness, I add cheese, sour cream, or tortilla strips.
Servings and timing
This recipe serves 4 people.
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Prep time: 10 minutes
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Cook time: 20 minutes
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Total time: around 30 minutes
Variations
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I substitute chicken with shrimp or tofu for a different protein option.
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I use cooked quinoa or cauliflower rice instead of rice to lighten it up.
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I stir in pickled jalapeños or fresh diced mango for an added flavor twist.
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I add sautéed bell peppers and onions for extra veggies and color.
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I drizzle ranch or crema instead of sour cream for a creamy finish.
Storage/reheating
I store leftovers in airtight containers in the fridge for up to 4 days. I pack rice and toppings separately for freshness if meal prepping. To reheat, I microwave the bowl (without avocado) for 1–2 minutes until warm, then add fresh toppings before eating.
FAQs
What type of rice works best?
I often use long-grain white rice or cilantro-lime rice for brightness, but brown rice or quinoa are great alternatives for added fiber.
How spicy is the honey chipotle sauce?
I find it medium heat thanks to chipotle peppers balanced by honey. I can adjust spiciness by adding more chipotle or using less for a milder bowl.
Can I make this ahead for meal prep?
Yes—I cook the chicken and rice ahead of time and store in separate containers. When ready to eat, I reheat and assemble for a quick, flavorful meal.
Is this dish gluten-free?
I use gluten-free ingredients like pure honey and adobo sauce (check the label). It’s naturally gluten-free as long as your condiments are.
Can I freeze this bowl?
I recommend freezing just the cooked chicken and rice (without fresh toppings) in freezer-safe containers for up to 3 months. Thaw and reheat, then add fresh toppings before eating.
Conclusion
I find this Honey Chipotle Chicken Rice Bowl to be a perfect blend of flavor, convenience, and nutrition. It’s colorful, customizable, and satisfying—ideal for anyone craving something bold yet wholesome in just one bowl.
Honey Chipotle Chicken Rice Bowl
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Tender chicken glazed with a sweet and smoky honey-chipotle sauce served over fluffy rice and topped with vibrant ingredients like black beans, corn, and avocado. A colorful and customizable bowl perfect for any meal.
- Author: Emma
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired
- Diet: Gluten Free
Ingredients
- 1 lb chicken breasts or thighs
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- 2 chipotle peppers in adobo, minced
- 3 tablespoons honey
- 1 tablespoon lime juice
- 2 cups cooked rice (white, brown, or cilantro-lime)
- 1 cup black beans, rinsed and drained
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 2 tablespoons chopped cilantro or scallions
- Optional: shredded cheese, sour cream, tortilla strips
Instructions
- Season chicken with garlic powder, salt, and pepper.
- Heat olive oil in a skillet or grill pan over medium-high heat. Cook chicken for 5–6 minutes per side until cooked through. Remove and let rest.
- In a bowl, mix minced chipotle peppers, honey, lime juice, and a pinch of salt to create a glaze.
- Return pan to low heat, pour in the glaze, and stir until slightly thickened.
- Slice or cube the chicken and toss in the glaze to coat thoroughly.
- Cook rice according to package instructions and fluff.
- Assemble bowls with a rice base, topped with chicken, black beans, corn, tomatoes, and avocado.
- Garnish with cilantro or scallions. Add optional toppings like cheese, sour cream, or tortilla strips as desired.
Notes
- Swap chicken for shrimp or tofu for variety.
- Use quinoa or cauliflower rice for a lighter bowl.
- Add mango or pickled jalapeños for extra flavor.
- Include sautéed peppers or onions for more veggies.
- Drizzle with ranch or crema instead of sour cream.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 12g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 80mg