I’ve whipped up a Chicken Caesar Pasta Salad that combines tender grilled chicken, al dente pasta, crisp greens, and creamy Caesar dressing into a satisfying, make-ahead meal perfect for busy days or gatherings.
Why You’ll Love This Recipe
I love how this dish brings together the bold, familiar flavors of a classic Caesar salad with the heartiness of pasta and protein-packed chicken. It’s creamy but not heavy, easy to toss together, and travels beautifully for potlucks or lunches on the go.
Ingredients
(here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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cooked chicken breast or thigh, diced or shredded
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pasta (such as rotini, penne, or farfalle)
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romaine lettuce, chopped
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grated Parmesan cheese
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cherry tomatoes, halved (optional)
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croutons (homemade or store-bought)
Dressing
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mayonnaise
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plain Greek yogurt or sour cream
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grated Parmesan
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fresh lemon juice
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Dijon mustard
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garlic, minced or garlic powder
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Worcestershire sauce (optional)
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salt and pepper
Directions
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I cook the pasta according to the package instructions until al dente, then drain and rinse under cold water so it cools quickly and doesn’t overcook.
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I slice or dice the cooked chicken and set it aside.
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In a large bowl, I whisk together mayonnaise, Greek yogurt or sour cream, Parmesan, lemon juice, Dijon, garlic, Worcestershire sauce if using, and salt and pepper until the dressing is creamy and smooth.
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I toss the cooled pasta with chopped romaine, chicken, Parmesan, and tomatoes (if using), then pour the dressing over and toss gently to coat.
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I add croutons just before serving to ensure they stay crisp, or let everyone add their own at the table.
Servings and timing
This recipe serves about 4–6 people as a main dish or 8 as a side.
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Prep time: 10 minutes
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Cook time: 8–10 minutes (mainly for the pasta and chicken)
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Total time: Around 20 minutes, plus any resting or cooling time
Variations
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Swap proteins: I sometimes use shredded rotisserie chicken or even cooked shrimp.
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Veggie add-ins: I toss in cucumber slices, avocado cubes, or steamed broccoli for color and nutrition.
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Cheese twist: I sprinkle in some crumbled feta or swap Parmesan for Asiago.
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Lighten it up: I use more Greek yogurt and less mayo, or substitute low-fat cottage cheese blended smooth into the dressing.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days. I keep the croutons separate to avoid sogginess. Before serving, I give everything a gentle stir and add a dash of lemon or a sprinkle more Parmesan if desired. It’s best served chilled or at room temperature—no reheating needed.
FAQs
How can I prep this salad ahead of time?
I cook the pasta and chicken, and make the dressing the day before. I store them separately, then toss everything together right before serving for peak freshness.
Will the lettuce get soggy?
If I’m prepping ahead, I keep the romaine and dressing separate, then toss just before serving. Otherwise, I add the lettuce last to maintain crunch.
Can I use a store-bought Caesar dressing?
Yes—I often use my favorite bottled Caesar dressing to save time. I sometimes thin it with a little lemon juice or Greek yogurt to freshen the flavor.
Is this salad okay for meal prep?
Absolutely—I pack pasta, chicken, dressing, and lettuce in meal-sized containers. I add the dressing just before eating to keep everything crisp.
What other bread elements work besides croutons?
I’ve used toasted pita chips, pretzel crunch, or even crunchy tortilla strips for a fun twist and extra texture.
Conclusion
This Chicken Caesar Pasta Salad gives me all the deliciousness of a classic Caesar in a more substantial, pasta-studded format. I love how easy it is to prep, customize, and serve—whether it’s a casual lunch, picnic, or dinner side. It’s become one of my go-to recipes whenever I’m craving something creamy, crunchy, and protein-packed.
Chicken Caesar Pasta Salad
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A hearty twist on the classic Caesar salad, this Chicken Caesar Pasta Salad combines grilled chicken, pasta, crisp romaine, and a creamy Caesar dressing. It’s perfect for meal prep, potlucks, or quick lunches.
- Author: Emma
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4–6 servings (main), 8 servings (side)
- Category: Salad
- Method: No-Cook (after pasta and chicken are cooked)
- Cuisine: American
- Diet: Low Lactose
Ingredients
- 2 cups cooked chicken breast or thigh, diced or shredded
- 10 oz pasta (rotini, penne, or farfalle)
- 2 cups chopped romaine lettuce
- 1/4 cup grated Parmesan cheese
- 1 cup cherry tomatoes, halved (optional)
- 1 cup croutons (homemade or store-bought)
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt or sour cream
- 2 tbsp grated Parmesan
- 2 tbsp fresh lemon juice
- 1 tsp Dijon mustard
- 1 clove garlic, minced or 1/2 tsp garlic powder
- 1/2 tsp Worcestershire sauce (optional)
- Salt and pepper to taste
Instructions
- Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
- Dice or shred the cooked chicken and set aside.
- In a bowl, whisk together mayonnaise, Greek yogurt or sour cream, Parmesan, lemon juice, Dijon mustard, garlic, Worcestershire sauce (if using), salt, and pepper until smooth.
- In a large bowl, combine cooled pasta, romaine lettuce, chicken, Parmesan, and tomatoes (if using). Pour dressing over and toss gently to coat.
- Add croutons just before serving or let individuals top their own portions.
Notes
- Use rotisserie chicken or cooked shrimp as protein alternatives.
- Add vegetables like cucumber, avocado, or broccoli for variation.
- Swap Parmesan for Asiago or sprinkle in feta for a cheesy twist.
- Lighten the dressing by using more Greek yogurt or blending in low-fat cottage cheese.
- Store croutons separately to maintain crunch.
Nutrition
- Serving Size: 1 main serving
- Calories: 400
- Sugar: 3g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 50mg