I’ve whipped up a Chicken Caesar Pasta Salad that combines tender grilled chicken, al dente pasta, crisp greens, and creamy Caesar dressing into a satisfying, make-ahead meal perfect for busy days or gatherings.

Why You’ll Love This Recipe

I love how this dish brings together the bold, familiar flavors of a classic Caesar salad with the heartiness of pasta and protein-packed chicken. It’s creamy but not heavy, easy to toss together, and travels beautifully for potlucks or lunches on the go.

Ingredients

(here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • cooked chicken breast or thigh, diced or shredded

  • pasta (such as rotini, penne, or farfalle)

  • romaine lettuce, chopped

  • grated Parmesan cheese

  • cherry tomatoes, halved (optional)

  • croutons (homemade or store-bought)

Dressing

  • mayonnaise

  • plain Greek yogurt or sour cream

  • grated Parmesan

  • fresh lemon juice

  • Dijon mustard

  • garlic, minced or garlic powder

  • Worcestershire sauce (optional)

  • salt and pepper

Directions

  1. I cook the pasta according to the package instructions until al dente, then drain and rinse under cold water so it cools quickly and doesn’t overcook.

  2. I slice or dice the cooked chicken and set it aside.

  3. In a large bowl, I whisk together mayonnaise, Greek yogurt or sour cream, Parmesan, lemon juice, Dijon, garlic, Worcestershire sauce if using, and salt and pepper until the dressing is creamy and smooth.

  4. I toss the cooled pasta with chopped romaine, chicken, Parmesan, and tomatoes (if using), then pour the dressing over and toss gently to coat.

  5. I add croutons just before serving to ensure they stay crisp, or let everyone add their own at the table.

Servings and timing

This recipe serves about 4–6 people as a main dish or 8 as a side.

  • Prep time: 10 minutes

  • Cook time: 8–10 minutes (mainly for the pasta and chicken)

  • Total time: Around 20 minutes, plus any resting or cooling time

Variations

  • Swap proteins: I sometimes use shredded rotisserie chicken or even cooked shrimp.

  • Veggie add-ins: I toss in cucumber slices, avocado cubes, or steamed broccoli for color and nutrition.

  • Cheese twist: I sprinkle in some crumbled feta or swap Parmesan for Asiago.

  • Lighten it up: I use more Greek yogurt and less mayo, or substitute low-fat cottage cheese blended smooth into the dressing.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. I keep the croutons separate to avoid sogginess. Before serving, I give everything a gentle stir and add a dash of lemon or a sprinkle more Parmesan if desired. It’s best served chilled or at room temperature—no reheating needed.

FAQs

How can I prep this salad ahead of time?

I cook the pasta and chicken, and make the dressing the day before. I store them separately, then toss everything together right before serving for peak freshness.

Will the lettuce get soggy?

If I’m prepping ahead, I keep the romaine and dressing separate, then toss just before serving. Otherwise, I add the lettuce last to maintain crunch.

Can I use a store-bought Caesar dressing?

Yes—I often use my favorite bottled Caesar dressing to save time. I sometimes thin it with a little lemon juice or Greek yogurt to freshen the flavor.

Is this salad okay for meal prep?

Absolutely—I pack pasta, chicken, dressing, and lettuce in meal-sized containers. I add the dressing just before eating to keep everything crisp.

What other bread elements work besides croutons?

I’ve used toasted pita chips, pretzel crunch, or even crunchy tortilla strips for a fun twist and extra texture.

Conclusion

This Chicken Caesar Pasta Salad gives me all the deliciousness of a classic Caesar in a more substantial, pasta-studded format. I love how easy it is to prep, customize, and serve—whether it’s a casual lunch, picnic, or dinner side. It’s become one of my go-to recipes whenever I’m craving something creamy, crunchy, and protein-packed.

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Chicken Caesar Pasta Salad

Chicken Caesar Pasta Salad

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A hearty twist on the classic Caesar salad, this Chicken Caesar Pasta Salad combines grilled chicken, pasta, crisp romaine, and a creamy Caesar dressing. It’s perfect for meal prep, potlucks, or quick lunches.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4–6 servings (main), 8 servings (side)
  • Category: Salad
  • Method: No-Cook (after pasta and chicken are cooked)
  • Cuisine: American
  • Diet: Low Lactose

Ingredients

  • 2 cups cooked chicken breast or thigh, diced or shredded
  • 10 oz pasta (rotini, penne, or farfalle)
  • 2 cups chopped romaine lettuce
  • 1/4 cup grated Parmesan cheese
  • 1 cup cherry tomatoes, halved (optional)
  • 1 cup croutons (homemade or store-bought)
  • 1/4 cup mayonnaise
  • 1/4 cup plain Greek yogurt or sour cream
  • 2 tbsp grated Parmesan
  • 2 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced or 1/2 tsp garlic powder
  • 1/2 tsp Worcestershire sauce (optional)
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. Dice or shred the cooked chicken and set aside.
  3. In a bowl, whisk together mayonnaise, Greek yogurt or sour cream, Parmesan, lemon juice, Dijon mustard, garlic, Worcestershire sauce (if using), salt, and pepper until smooth.
  4. In a large bowl, combine cooled pasta, romaine lettuce, chicken, Parmesan, and tomatoes (if using). Pour dressing over and toss gently to coat.
  5. Add croutons just before serving or let individuals top their own portions.

Notes

  • Use rotisserie chicken or cooked shrimp as protein alternatives.
  • Add vegetables like cucumber, avocado, or broccoli for variation.
  • Swap Parmesan for Asiago or sprinkle in feta for a cheesy twist.
  • Lighten the dressing by using more Greek yogurt or blending in low-fat cottage cheese.
  • Store croutons separately to maintain crunch.

Nutrition

  • Serving Size: 1 main serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 50mg

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