Cottage Cheese Brownie Bites

Why You’ll Love This Recipe

I love how easy and versatile these brownie bites are. They’re made with wholesome, low-carb ingredients and are packed with protein and healthy fats, making them perfect for post-workout snacks or an anytime sweet fix. There’s no baking required, and they store well in the fridge or freezer, so I always have a batch on hand. I can even tweak the flavors with a dash of cinnamon or instant coffee for a mocha twist.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

– 1 cup full-fat cottage cheese
– 2 tablespoons cocoa powder
– ¼ cup almond flour
– 2 tablespoons powdered Erythritol
– 1 tablespoon vanilla extract
– ¼ cup chocolate protein powder
– 1 tablespoon chia seeds
– Pinch of sea salt
– Optional: 2 tablespoons dark chocolate chips

Directions

1. I start by adding the almond flour, cocoa powder, protein powder, cottage cheese, sweetener, and vanilla extract into a mixing bowl.

2. I whisk everything together until the mixture is smooth and well combined.

3. Next, I stir in the chia seeds for a fiber boost, though I sometimes skip them if I want a smoother bite.

4. I fold in the dark chocolate chips for extra indulgence.

5. Using a spoon, I portion the batter evenly, then roll it into small bite-sized balls with my hands.

6. I place the bites onto a parchment-lined tray and refrigerate them until firm, usually about 15 minutes.

7. If I want a colder, firmer texture, I pop them into the freezer for the same amount of time.

8. Once chilled, I serve and enjoy—or store them for later snacking.

Servings and timing

This recipe makes 12 brownie bites.
Prep time: 10 minutes
Cook time: None
Total time: 10 minutes

Variations

– I sometimes blend the cottage cheese before mixing to get a silkier texture.
– For a deeper flavor, I add a pinch of cinnamon or instant coffee granules.
– If the batter is too soft, I mix in a bit more almond flour to help it hold shape.
– When I want to make it dairy-free, I use plant-based protein powder and swap the cottage cheese with a thick vegan yogurt.
– I’ve also made these with flaxseeds instead of chia for a slightly nuttier taste.

Storage/Reheating

I store these brownie bites in an airtight container in the refrigerator for up to 1 week.
To keep them longer, I freeze them in a zip-top bag for up to 2 months.
They’re great straight from the fridge, but I sometimes let them sit at room temp for a few minutes for a softer texture.

FAQs

Are these brownie bites keto-friendly?

Yes, they’re perfect for a keto lifestyle. Each bite has only 2g net carbs and is packed with protein and healthy fats.

Can I use a different sweetener?

Yes, I often switch things up with monk fruit, stevia, or allulose, depending on what I have on hand. I just adjust the amount to suit the sweetness I want.

Do I have to include protein powder?

No, I can leave it out and slightly increase the almond flour or cocoa powder to balance the texture. It’s flexible based on what I need.

How do I store these brownie bites?

I keep them in the fridge for up to a week or freeze them for up to two months. They’re great for meal prep or quick grab-and-go snacks.

Can I blend the cottage cheese?

Absolutely. I blend it when I want a smoother, more consistent texture in the brownie bites.

Conclusion

These Cottage Cheese Brownie Bites are my go-to snack when I want something chocolaty, healthy, and satisfying with zero guilt. They’re quick to make, easy to customize, and store perfectly in the fridge or freezer. Whether I’m staying low-carb or just want a high-protein treat, these bites always hit the spot.

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