I love making Spicy Cajun Chicken Fettuccine when I want a comforting, flavorful pasta dish that combines spicy Cajun-seasoned chicken with a rich, creamy garlic sauce. It’s hearty, satisfying, and perfect for dinner any night of the week.

Why I’ll Love This Recipe

What I enjoy most is the bold Cajun spices paired with the smooth, garlicky cream sauce that coats every strand of fettuccine. The tender chicken adds protein and a spicy kick, making this dish both indulgent and balanced. It’s a crowd-pleaser that I can whip up quickly.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
• boneless, skinless chicken breasts or thighs
• Cajun seasoning
• fettuccine pasta
• butter
• garlic, minced
• heavy cream
• grated Parmesan cheese
• olive oil
• salt and pepper
• fresh parsley, chopped (optional)

directions

I start by seasoning the chicken generously with Cajun seasoning. I heat olive oil in a skillet and cook the chicken until browned and cooked through, then remove it and set aside. In the same skillet, I melt butter and sauté minced garlic until fragrant. I pour in heavy cream and bring it to a simmer before stirring in grated Parmesan cheese until the sauce thickens. Meanwhile, I cook the fettuccine according to package instructions and drain it. I toss the pasta and chicken in the creamy sauce, seasoning with salt and pepper to taste. I garnish with fresh parsley before serving.

Servings and timing

This recipe serves about 4 people. Prep and cooking take around 30–35 minutes.

Variations

Sometimes I add sautéed bell peppers or mushrooms for extra veggies and flavor. Using smoked paprika along with Cajun seasoning adds a smoky depth. I’ve also swapped fettuccine for linguine or penne depending on preference.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm the pasta gently on the stove or microwave, adding a splash of cream or milk to loosen the sauce if needed.

FAQs

Can I use pre-cooked chicken?

Yes, shredded or diced cooked chicken works well; just warm it in the sauce.

How spicy is the Cajun seasoning?

It varies by brand, but I like it medium-spicy. Adjust the amount based on your heat preference.

Can I make this dairy-free?

I substitute heavy cream and Parmesan with dairy-free alternatives like coconut cream and vegan cheese.

What’s the best pasta to use?

I prefer fettuccine for its texture, but any pasta shape you like works well.

Can I freeze leftovers?

I don’t recommend freezing pasta with cream sauces as texture may change, but you can freeze the chicken separately.

Conclusion

Spicy Cajun Chicken Fettuccine in Creamy Garlic Sauce is one of my favorite indulgent dinners that deliver bold flavors and creamy comfort with minimal effort. It’s a perfect meal for spice lovers and pasta fans alike.

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Spicy Cajun Chicken Fettuccine in Creamy Garlic Sauce

Spicy Cajun Chicken Fettuccine in Creamy Garlic Sauce

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A creamy and spicy pasta dish featuring Cajun-seasoned chicken tossed with fettuccine in a rich garlic Parmesan sauce, perfect for a comforting dinner.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Ingredients

  • 1 lb boneless, skinless chicken breasts or thighs
  • 2 tbsp Cajun seasoning
  • 8 oz fettuccine pasta
  • 3 tbsp butter
  • 4 cloves garlic, minced
  • 1 1/2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • Optional: 2 tbsp fresh parsley, chopped

Instructions

  1. Season chicken with Cajun seasoning evenly.
  2. Heat olive oil in a skillet over medium-high heat; cook chicken until browned and cooked through, about 5–7 minutes per side. Remove and set aside.
  3. In the same skillet, melt butter and sauté garlic until fragrant, about 1 minute.
  4. Add heavy cream and bring to a gentle simmer.
  5. Stir in grated Parmesan cheese and cook until sauce thickens, about 3–5 minutes.
  6. Meanwhile, cook fettuccine according to package instructions; drain.
  7. Slice or dice chicken and toss with pasta and creamy sauce.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh parsley before serving.

Notes

  • Add sautéed bell peppers or mushrooms for extra flavor and veggies.
  • Use smoked paprika alongside Cajun seasoning for smoky depth.
  • Swap fettuccine for linguine or penne if preferred.
  • For dairy-free, substitute heavy cream and Parmesan with coconut cream and vegan cheese.
  • Reheat leftovers gently, adding cream or milk if sauce thickens.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 140mg

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