Zesty Butter Beans are a vibrant, flavorful dish featuring tender butter beans tossed in a tangy, herby, and slightly spicy dressing. They’re hearty yet refreshing—perfect as a side, light lunch, or even a plant-based main. I love how the citrus, garlic, and fresh herbs bring out the creamy texture of the beans and make every bite pop with bold flavor.

Zesty Butter Beans

Why You’ll Love This Recipe

I love how this dish transforms humble butter beans into something exciting and crave-worthy. The bright, zesty dressing livens up the creamy beans, and it all comes together quickly with ingredients I usually already have in my pantry and fridge. It’s great served warm, room temperature, or chilled—so it works just as well for a weeknight dinner as it does for a picnic or meal prep.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Canned or cooked butter beans (lima beans)

  • Olive oil

  • Lemon juice (freshly squeezed)

  • Garlic (minced or grated)

  • Dijon mustard

  • Red pepper flakes (optional, for heat)

  • Fresh parsley or basil

  • Green onions or shallots

  • Salt and black pepper

  • Zest of 1 lemon

Optional additions:

  • Cherry tomatoes (halved)

  • Feta or goat cheese

  • Avocado chunks

  • Roasted red peppers

directions

  1. Prepare the beans: I drain and rinse canned butter beans, then pat them dry with a paper towel if I want them a little firmer.

  2. Make the zesty dressing: In a small bowl, I whisk together olive oil, lemon juice, garlic, Dijon mustard, lemon zest, salt, pepper, and red pepper flakes.

  3. Toss the salad: In a large bowl, I combine the butter beans with the dressing, then gently stir in chopped herbs and green onions. I let it sit for 10–15 minutes so the flavors soak in.

  4. Add extras (if using): Just before serving, I fold in any extras like cherry tomatoes, cheese, or avocado.

  5. Serve: I serve it as a side dish, spoon it over greens or toast, or enjoy it on its own with crusty bread.

Servings and timing

This recipe serves 4.
Prep time: 10 minutes
Rest time (for flavor): 10–15 minutes
Total time: About 20–25 minutes

Variations

Sometimes I warm the beans in a skillet with olive oil and garlic before tossing them in the dressing for a slightly different texture. I’ve also used lime juice and cilantro for a Tex-Mex spin or added cumin and smoked paprika for deeper warmth. Roasted veggies make it heartier, while a boiled egg on top turns it into a full meal.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. The flavors actually improve as it sits. I usually serve it cold or at room temperature, but I’ve also lightly warmed it in a skillet for a cozier option.

FAQs

Can I use dried butter beans?

Yes, I soak and cook dried butter beans until tender, then cool them before tossing in the dressing. They hold their shape well and taste even better.

Are butter beans and lima beans the same?

Yes, they’re two names for the same bean. I use either depending on what’s available.

Can I make this ahead?

Absolutely. I make it a few hours ahead and store it in the fridge to let the flavors meld. I give it a quick stir before serving.

What can I serve this with?

I love it alongside grilled chicken, fish, or crusty bread. It’s also great in wraps or on top of salads.

Is this recipe vegan?

Yes, as long as I skip the optional cheese or use a plant-based version, it’s completely vegan and packed with flavor.

Conclusion

Zesty Butter Beans are a simple, satisfying dish that brings brightness and texture to the table. Whether I’m making a light lunch, adding a side to dinner, or prepping for the week, this recipe is quick, versatile, and totally delicious. It’s a perfect example of how a few fresh ingredients can completely elevate pantry staples.

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Zesty Butter Beans

Zesty Butter Beans

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Zesty Butter Beans are tender lima beans tossed in a bright lemon-garlic vinaigrette with fresh herbs, making for a refreshing, creamy, and flavorful dish. Perfect as a side, light lunch, or plant-based main.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegan

Ingredients

  • 2 cans butter beans (lima beans), drained and rinsed
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 2 cloves garlic, minced or grated
  • 1 tsp Dijon mustard
  • 1/4 tsp red pepper flakes (optional)
  • 1/4 cup fresh parsley or basil, chopped
  • 2 green onions or 1 shallot, finely chopped
  • Salt and black pepper to taste

Optional Additions:

  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta or goat cheese
  • 1/2 avocado, cubed
  • 1/4 cup roasted red peppers, chopped

Instructions

  1. Drain and rinse the butter beans. Pat dry for firmer texture if desired.
  2. In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, Dijon mustard, red pepper flakes, salt, and pepper.
  3. Place beans in a large bowl. Pour dressing over and toss gently to coat.
  4. Stir in chopped parsley or basil and green onions. Let sit 10–15 minutes for flavors to meld.
  5. Add optional ingredients like tomatoes, cheese, or avocado just before serving. Serve at room temperature or chilled.

Notes

  • Warm beans in a skillet before tossing for a cozier version.
  • Use lime juice and cilantro for a Tex-Mex variation.
  • Add cumin or smoked paprika for depth.
  • Top with a boiled egg for a complete meal.
  • Use dried beans if preferred—just soak and cook until tender.

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 2g
  • Sodium: 240mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

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