Creamy Red Pepper Shells is a comforting, cozy pasta dish made with tender shell pasta coated in a smooth, rich red pepper sauce. I love how the roasted red peppers bring a natural sweetness and depth of flavor, balanced beautifully with creamy goodness. It’s simple enough for a weeknight dinner, but feels indulgent enough to serve for a special occasion.
Why You’ll Love This Recipe
I love how quick and satisfying this dish is. The sauce comes together in minutes, and the flavors are so well-balanced—sweet roasted peppers, a touch of garlic, and a velvety creaminess that clings to every shell. It’s vegetarian, easy to make, and perfect for when I want something hearty but not heavy.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Medium shell pasta
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Roasted red peppers (jarred or homemade)
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Olive oil
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Garlic cloves, minced
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Heavy cream
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Parmesan cheese, grated
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Salt and black pepper
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Fresh basil or parsley (optional, for garnish)
Directions
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I start by boiling a large pot of salted water and cooking the shell pasta according to the package instructions until al dente. Then I drain and set it aside.
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While the pasta cooks, I heat olive oil in a skillet over medium heat and sauté the garlic for about 1 minute, just until fragrant.
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I blend the roasted red peppers until smooth, then add them to the skillet with the garlic.
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Next, I stir in the heavy cream and let the sauce simmer gently for a few minutes until it thickens slightly.
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I add in the grated Parmesan cheese and season the sauce with salt and pepper to taste.
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Finally, I toss the cooked shell pasta into the sauce, making sure every piece is fully coated. I like to garnish it with fresh basil or parsley before serving.
Servings and timing
This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Variations
Sometimes I add a pinch of red pepper flakes for a little heat, or stir in sautéed mushrooms or spinach to bulk it up. If I’m feeling extra indulgent, I swap the Parmesan for a mix of Italian cheeses, or even a spoonful of cream cheese for added richness. For a protein boost, grilled chicken or white beans work beautifully.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm it gently on the stove or in the microwave, adding a splash of cream or milk to loosen the sauce. I don’t recommend freezing this one, as the creamy sauce can separate after thawing.
FAQs
Can I use a different type of pasta?
Absolutely. I like using shell pasta because it holds the sauce well, but penne, rigatoni, or fusilli are all great options too.
Are jarred roasted red peppers okay to use?
Yes, I often use jarred roasted red peppers for convenience. I just make sure to drain them well before blending.
Can I make it dairy-free?
Yes, I’ve made this with coconut cream or a non-dairy cream substitute, and used nutritional yeast instead of Parmesan—it still tastes great.
How do I make it spicier?
I add crushed red pepper flakes or a dash of hot sauce to the sauce while it simmers. It gives it a nice little kick.
Can I make the sauce ahead of time?
Definitely. I like making the sauce a day in advance and storing it in the fridge. Then I just reheat it and toss with freshly cooked pasta when ready to serve.
Conclusion
Creamy Red Pepper Shells is one of those dishes I keep coming back to. It’s rich, satisfying, and full of flavor without being overly heavy. Whether I’m cooking for family or just treating myself, it’s a comforting bowl of pasta that always hits the spot.
PrintCreamy Red Pepper Shells
Creamy Red Pepper Shells is a cozy and comforting pasta dish made with tender shell pasta coated in a smooth, velvety sauce of roasted red peppers, garlic, cream, and Parmesan. It’s a simple yet indulgent meal perfect for weeknights or special occasions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-Inspired
- Diet: Vegetarian
Ingredients
- 12 ounces medium shell pasta
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 (12-ounce) jar roasted red peppers, drained
- ¾ cup heavy cream
- ½ cup grated Parmesan cheese
- Salt and black pepper to taste
- Fresh basil or parsley, for garnish (optional)
Instructions
- Boil a large pot of salted water and cook shell pasta according to package directions until al dente. Drain and set aside.
- While the pasta cooks, heat olive oil in a skillet over medium heat. Add garlic and sauté for about 1 minute until fragrant.
- Blend roasted red peppers until smooth, then add to the skillet with the garlic.
- Stir in heavy cream and simmer gently for a few minutes until the sauce thickens slightly.
- Add grated Parmesan cheese, season with salt and pepper, and stir until cheese is melted and sauce is creamy.
- Add the cooked pasta to the sauce and toss to coat evenly.
- Garnish with fresh basil or parsley if desired, and serve warm.
Notes
- Add red pepper flakes for a spicy kick.
- Stir in sautéed mushrooms or spinach for added veggies.
- Swap Parmesan with mixed Italian cheeses or cream cheese for a richer flavor.
- Grilled chicken or white beans can be added for protein.
- Store leftovers in the fridge up to 3 days; reheat gently with added cream or milk.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 5g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 55mg