A vibrant, refreshing salad combining sweet blueberries, juicy peaches, creamy feta, and crisp greens, all tossed in a light citrus-honey dressing. It’s colorful, flavorful, and perfect for warm-weather meals or elegant gatherings.
Why You’ll Love This Recipe
I love how this salad feels like summer in a bowl. The natural sweetness of blueberries and peaches pairs beautifully with tangy feta and crisp greens, while the dressing adds a bright, slightly sweet finish. It’s simple yet feels special—a go-to when I want something fresh and pretty on the table.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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4 cups mixed salad greens (spinach, arugula, spring mix)
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1 cup fresh blueberries
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2 ripe peaches, sliced into wedges
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4 ounces crumbled feta cheese
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¼ cup toasted sliced almonds or pecans
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¼ cup thinly sliced red onion (optional)
For the dressing:
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3 tablespoons olive oil
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1 tablespoon fresh lemon juice
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1 tablespoon honey or maple syrup
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1 teaspoon Dijon mustard
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Salt and freshly ground black pepper, to taste
directions
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I whisk together olive oil, lemon juice, honey, Dijon, salt, and pepper in a small bowl until the dressing is smooth and emulsified.
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I arrange mixed greens in a large salad bowl or on a platter.
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I scatter blueberries, peach wedges, crumbled feta, nuts, and red onion (if using) evenly over the greens.
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I drizzle the citrus-honey dressing over the salad just before serving.
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I gently toss everything to coat ingredients evenly and serve immediately.
Servings and timing
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Servings: serves 4 as a side or 2 as a main
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Prep time: 10 minutes
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Total time: 10 minutes
Variations
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I substitute feta with goat cheese or fresh mozzarella for a different creamy touch.
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I add fresh mint or basil leaves for an herbal brightness.
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I use berries like raspberries or blackberries in place of blueberries.
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I include sliced avocado or cucumber for extra freshness.
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I add cooked quinoa or farro to make the salad more filling.
storage/reheating
I assemble and serve this salad fresh—berries and peaches soften over time. If I need to prep ahead, I wash and dry the salad greens and store them separately, slice fruit just before serving, and mix dressing separately. Then I assemble components right before eating.
FAQs
Can I use frozen blueberries?
I prefer fresh for texture, but I’ve used frozen berries—just let them thaw and drain well to prevent watering down the salad.
What if my peaches aren’t ripe?
I use firmer peaches, but they must be ripe for sweetness. If they’re slightly underripe, I drizzle a touch of honey over peach slices before assembling.
Can I make the dressing ahead?
Absolutely—I whisk the dressing and store it in a jar in the fridge for up to 3 days. I shake it well before using.
Is this salad gluten-free?
Yes—it’s naturally gluten-free, but I always check that nuts and dressings are processed in gluten-free facilities if needed.
Can I prep components ahead of time?
Yes—I prep nuts and cheese, and wash greens ahead. I slice fruit and toss with the greens right before serving for best freshness.
Conclusion
I find this Blueberry Peach Feta Salad to be a beautifully balanced dish—sweet, tangy, crunchy, and creamy all at once. It’s easy, elegant, and perfect for summer meals or gatherings. I hope it brings that bright, juicy flavor to your table just as it does to mine!
Blueberry Peach Feta Salad
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Blueberry Peach Feta Salad is a vibrant summer dish combining sweet blueberries, juicy peaches, creamy feta, and crisp greens tossed in a light citrus-honey dressing—perfect for warm-weather meals or elegant gatherings.
- Author: Emma
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4 as a side or 2 as a main
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
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- 4 cups mixed salad greens (spinach, arugula, spring mix)
- 1 cup fresh blueberries
- 2 ripe peaches, sliced into wedges
- 4 ounces crumbled feta cheese
- ¼ cup toasted sliced almonds or pecans
- ¼ cup thinly sliced red onion (optional)
For the dressing:
- 3 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and freshly ground black pepper, to taste
Instructions
- Whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper in a small bowl until smooth and emulsified.
- Arrange mixed greens in a large bowl or on a platter.
- Scatter blueberries, peach wedges, crumbled feta, nuts, and red onion (if using) evenly over the greens.
- Drizzle the citrus-honey dressing over the salad just before serving.
- Gently toss everything to coat evenly and serve immediately.
Notes
- Substitute feta with goat cheese or fresh mozzarella for a different creamy touch.
- Add fresh mint or basil leaves for herbal brightness.
- Use raspberries or blackberries in place of blueberries.
- Include sliced avocado or cucumber for more freshness.
- Add cooked quinoa or farro to make it more filling and hearty.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 12g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg