A vibrant, refreshing salad combining sweet blueberries, juicy peaches, creamy feta, and crisp greens, all tossed in a light citrus-honey dressing. It’s colorful, flavorful, and perfect for warm-weather meals or elegant gatherings.

Why You’ll Love This Recipe

I love how this salad feels like summer in a bowl. The natural sweetness of blueberries and peaches pairs beautifully with tangy feta and crisp greens, while the dressing adds a bright, slightly sweet finish. It’s simple yet feels special—a go-to when I want something fresh and pretty on the table.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 4 cups mixed salad greens (spinach, arugula, spring mix)

  • 1 cup fresh blueberries

  • 2 ripe peaches, sliced into wedges

  • 4 ounces crumbled feta cheese

  • ¼ cup toasted sliced almonds or pecans

  • ¼ cup thinly sliced red onion (optional)

For the dressing:

  • 3 tablespoons olive oil

  • 1 tablespoon fresh lemon juice

  • 1 tablespoon honey or maple syrup

  • 1 teaspoon Dijon mustard

  • Salt and freshly ground black pepper, to taste

directions

  1. I whisk together olive oil, lemon juice, honey, Dijon, salt, and pepper in a small bowl until the dressing is smooth and emulsified.

  2. I arrange mixed greens in a large salad bowl or on a platter.

  3. I scatter blueberries, peach wedges, crumbled feta, nuts, and red onion (if using) evenly over the greens.

  4. I drizzle the citrus-honey dressing over the salad just before serving.

  5. I gently toss everything to coat ingredients evenly and serve immediately.

Servings and timing

  • Servings: serves 4 as a side or 2 as a main

  • Prep time: 10 minutes

  • Total time: 10 minutes

Variations

  • I substitute feta with goat cheese or fresh mozzarella for a different creamy touch.

  • I add fresh mint or basil leaves for an herbal brightness.

  • I use berries like raspberries or blackberries in place of blueberries.

  • I include sliced avocado or cucumber for extra freshness.

  • I add cooked quinoa or farro to make the salad more filling.

storage/reheating

I assemble and serve this salad fresh—berries and peaches soften over time. If I need to prep ahead, I wash and dry the salad greens and store them separately, slice fruit just before serving, and mix dressing separately. Then I assemble components right before eating.

FAQs

Can I use frozen blueberries?

I prefer fresh for texture, but I’ve used frozen berries—just let them thaw and drain well to prevent watering down the salad.

What if my peaches aren’t ripe?

I use firmer peaches, but they must be ripe for sweetness. If they’re slightly underripe, I drizzle a touch of honey over peach slices before assembling.

Can I make the dressing ahead?

Absolutely—I whisk the dressing and store it in a jar in the fridge for up to 3 days. I shake it well before using.

Is this salad gluten-free?

Yes—it’s naturally gluten-free, but I always check that nuts and dressings are processed in gluten-free facilities if needed.

Can I prep components ahead of time?

Yes—I prep nuts and cheese, and wash greens ahead. I slice fruit and toss with the greens right before serving for best freshness.

Conclusion

I find this Blueberry Peach Feta Salad to be a beautifully balanced dish—sweet, tangy, crunchy, and creamy all at once. It’s easy, elegant, and perfect for summer meals or gatherings. I hope it brings that bright, juicy flavor to your table just as it does to mine!

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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

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Blueberry Peach Feta Salad is a vibrant summer dish combining sweet blueberries, juicy peaches, creamy feta, and crisp greens tossed in a light citrus-honey dressing—perfect for warm-weather meals or elegant gatherings.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4 as a side or 2 as a main
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

    • 4 cups mixed salad greens (spinach, arugula, spring mix)
    • 1 cup fresh blueberries
    • 2 ripe peaches, sliced into wedges
    • 4 ounces crumbled feta cheese
    • ¼ cup toasted sliced almonds or pecans
    • ¼ cup thinly sliced red onion (optional)

For the dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper in a small bowl until smooth and emulsified.
  2. Arrange mixed greens in a large bowl or on a platter.
  3. Scatter blueberries, peach wedges, crumbled feta, nuts, and red onion (if using) evenly over the greens.
  4. Drizzle the citrus-honey dressing over the salad just before serving.
  5. Gently toss everything to coat evenly and serve immediately.

Notes

  • Substitute feta with goat cheese or fresh mozzarella for a different creamy touch.
  • Add fresh mint or basil leaves for herbal brightness.
  • Use raspberries or blackberries in place of blueberries.
  • Include sliced avocado or cucumber for more freshness.
  • Add cooked quinoa or farro to make it more filling and hearty.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 180
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

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