Get ready to transform your grilling game with this unbeatable Grilled Chicken Marinade. In just a few minutes of prep and a little patience while it soaks, you’ll discover how layers of bright vinegar, savory soy, aromatic herbs, and a touch of spice can turn ordinary chicken into an absolute star. This marinade isn’t just about infusing flavor it delivers juicy, tender chicken every single time. Perfect for gatherings, weeknight dinners, or even meal prep, this recipe is one you’ll want to revisit whenever you crave grilled perfection.

Ingredients You’ll Need
You don’t need a pile of fancy ingredients to create spectacular flavor. The elements in this Grilled Chicken Marinade come together effortlessly, each bringing something special to the party—zesty brightness, deep savory notes, and a fragrant herbaceous twist that makes every bite memorable.
- Red wine vinegar: Adds a punchy acidity that perfectly balances the marinade and helps tenderize the chicken.
- Reduced-sodium soy sauce: Lends deep umami flavor and saltiness without being overpowering.
- Olive oil: Helps keep the chicken moist and carries flavors into the meat.
- Dried parsley flakes: Bring fresh, grassy undertones for extra brightness.
- Dried basil: Offers a sweet, slightly peppery kick that rounds out the herbs.
- Dried oregano: Adds a hint of bold Mediterranean flair that’s hard to resist.
- Garlic powder: Provides subtle warmth and classic garlicky goodness without being overpowering.
- Ground black pepper: Kicks up just enough heat to wake up your taste buds.
- Skinless, boneless chicken breasts, thinly sliced: Perfect for soaking up loads of marinade and grilling quickly for unbeatable juiciness.
How to Make Grilled Chicken Marinade
Step 1: Gather Your Ingredients
Before you begin, make sure all your ingredients are measured out and ready to go. Having everything on hand means you can move seamlessly through the steps and let the flavors shine together without a hitch.
Step 2: Mix the Marinade
In a medium bowl, whisk together the red wine vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper. You’re building the foundation of flavor for your grilled chicken embrace the aroma as the ingredients come together. This simple step creates a marinade that’s destined to deliver fantastic results.
Step 3: Marinate the Chicken
Pour your Grilled Chicken Marinade into a large resealable plastic bag. Add the thinly sliced chicken breasts, seal the bag, and squish everything around so the chicken is thoroughly coated. Lay the bag flat in the refrigerator for anywhere from 2 to 4 hours. The longer you wait, the more deeply those flavors will work their magic and tenderize the meat.
Step 4: Preheat and Prepare the Grill
About 20 minutes before you’re ready to eat, fire up your grill to medium-low heat and lightly oil the grate. This step helps prevent sticking and sets you up for perfect grill marks and juicy, evenly cooked chicken.
Step 5: Grill to Perfection
Remove the chicken from the marinade (and discard that marinade now—it’s done its job!). Place the chicken on the preheated grill and cook for 4 to 5 minutes on each side. You’re looking for beautiful grill marks and an internal temperature of 165 degrees F (74 degrees C). The result? Chicken that’s tender, juicy, and packed with flavor from your Grilled Chicken Marinade.
How to Serve Grilled Chicken Marinade

Garnishes
Brighten up your grilled chicken with a sprinkle of fresh chopped herbs like parsley or basil for a pop of color and extra fragrance. Squeeze over a little fresh lemon juice right before serving for that irresistible finishing touch.
Side Dishes
Grilled Chicken Marinade pairs perfectly with a crisp green salad, roasted vegetables, herbed rice, or even simple grilled corn on the cob. For something heartier, serve alongside creamy mashed potatoes or a chilled pasta salad to round out your meal.
Creative Ways to Present
Slice the grilled chicken and lay it over a bed of greens for a gorgeous salad, or tuck strips into a whole-grain wrap with crunchy veggies and a drizzle of tzatziki. You can even skewer the chicken before grilling for a party-friendly presentation that’s big on fun and flavor.
Make Ahead and Storage
Storing Leftovers
Any leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 3 days. It’s perfect for adding protein to salads, throwing into sandwiches, or quick grain bowls throughout the week.
Freezing
Freeze cooled, cooked chicken in a sealed freezer bag or container for up to 2 months. For the best texture, slice or shred the chicken before freezing, so it’s easy to reheat and add to future dishes.
Reheating
To keep the chicken moist, gently reheat in a covered skillet over medium-low heat with a splash of broth or water. Alternatively, microwave in short bursts until just warmed through to prevent drying out.
FAQs
Can I use other cuts of chicken with this Grilled Chicken Marinade?
Absolutely! While boneless, skinless chicken breasts are quick and easy, this marinade works beautifully with thighs, drumsticks, or even wings. Just adjust the grilling time depending on the thickness and type of chicken.
How far in advance can I marinate the chicken?
You can marinate the chicken for up to 8 hours if needed, but 2 to 4 hours is ideal for maximum flavor without compromising texture. Avoid overnight marinating, as the vinegar can start to “cook” and toughen the meat.
Is it possible to bake the chicken instead of grilling?
Yes, you can bake the marinated chicken at 400 degrees F (200 degrees C) on a lined baking sheet for 18 to 22 minutes, or until the internal temperature reaches 165 degrees F. You won’t get the smoky char of the grill, but the flavor stays rich and delicious.
What if I don’t have red wine vinegar?
No worries! You can substitute with apple cider vinegar or white wine vinegar in a pinch. Each will give a slightly different, but still vibrant, acidity to your Grilled Chicken Marinade.
Can I double this Grilled Chicken Marinade recipe?
Absolutely! This Grilled Chicken Marinade doubles (or even triples) beautifully for feeding a crowd. Just maintain the ratios and make sure the chicken is fully coated so everyone gets maximum flavor.
Final Thoughts
Don’t let another grilling season slip by without trying this Grilled Chicken Marinade. It’s unbelievably easy, always crowd-pleasing, and guaranteed to make any meal truly special. Fire up the grill and see for yourself how deliciously simple flavor can be!
PrintGrilled Chicken Marinade Recipe
This grilled chicken marinade is a quick and flavorful solution for juicy, herb-kissed chicken breasts every time. With a blend of red wine vinegar, olive oil, soy sauce, and classic Italian herbs, the marinade infuses the chicken with savory, tangy flavor before it hits the grill. Perfect for weeknight dinners or summer cookouts, this recipe delivers tender, succulent chicken with minimal prep time.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 2 hrs 20 mins
- Yield: 5 servings
- Category: Main-course
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Ingredients
For the Marinade
- 1/4 cup red wine vinegar
- 1/4 cup reduced-sodium soy sauce
- 1/4 cup olive oil
- 1 1/2 teaspoons dried parsley flakes
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
For the Chicken
- 5 skinless, boneless chicken breasts, thinly sliced
Instructions
- Make the Marinade: In a medium bowl, whisk together the red wine vinegar, reduced-sodium soy sauce, olive oil, dried parsley, dried basil, dried oregano, garlic powder, and black pepper until well combined.
- Marinate the Chicken: Pour the prepared marinade into a large resealable plastic bag. Add the chicken breasts, seal the bag, and turn to coat the chicken evenly. Squeeze out excess air and place the bag in the refrigerator to marinate for at least 2 hours, or up to 4 hours for maximum flavor.
- Preheat the Grill: Preheat your grill to medium-low heat. Lightly oil the grill grate to prevent sticking.
- Prepare the Chicken: Remove the chicken from the marinade, allowing any excess marinade to drip off (discard the leftover marinade).
- Grill the Chicken: Place the marinated chicken breasts on the preheated grill. Cook for 4 to 5 minutes per side, or until the chicken is no longer pink in the center and an instant-read thermometer inserted into the thickest part reads at least 165°F (74°C).
- Serve: Remove the chicken from the grill and let rest for a couple of minutes before serving. Enjoy!
Notes
- For best results, do not marinate the chicken for more than 4 hours to prevent it from becoming too tangy.
- This marinade works well with chicken thighs or drumsticks as well.
- Pair this grilled chicken with your favorite side salads or vegetables for a complete meal.
- The actual amount of marinade consumed will be less than the total made, as marinade is discarded after use.
Nutrition
- Serving Size: 1 grilled chicken breast
- Calories: 233
- Sugar: 0g
- Sodium: 482mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 65mg