Honey lime chicken & avocado rice stack is one of those dishes that looks impressive but is surprisingly simple to make. I layer tender, zesty chicken over fluffy rice with creamy avocado and a hint of citrus—it’s fresh, flavorful, and incredibly satisfying. It’s the kind of meal I turn to when I want something light but still filling, with bold flavors in every bite.
Why You’ll Love This Recipe
I love this recipe because it brings together everything I crave in a single stack: juicy, marinated chicken, fluffy seasoned rice, creamy avocado, and a drizzle of tangy honey-lime sauce. It’s perfect for lunch or dinner and easily adaptable depending on what I have on hand. Whether I plate it fancy or serve it in a bowl, it always tastes like a restaurant-quality meal made right in my kitchen.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the chicken marinade:
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Boneless, skinless chicken breasts or thighs
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Honey
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Fresh lime juice
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Lime zest
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Olive oil
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Garlic, minced
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Salt
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Black pepper
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Chili flakes (optional, for a bit of heat)
For the rice:
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Cooked white or brown rice
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Olive oil or butter
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Salt
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Chopped cilantro or parsley (optional)
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Lime juice
For the avocado layer:
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Ripe avocados, diced or mashed
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Lime juice
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Salt
Optional toppings:
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Fresh cilantro
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Extra lime wedges
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Crumbled queso fresco or feta
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Hot sauce or extra honey drizzle
Directions
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I start by whisking together the honey, lime juice, zest, olive oil, garlic, salt, pepper, and chili flakes to make the marinade.
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I pour the marinade over the chicken in a bowl or zip-top bag and let it sit for at least 30 minutes (or overnight if I have time).
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While the chicken marinates, I cook the rice and season it with a little olive oil or butter, salt, lime juice, and chopped herbs if I’m using them.
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I heat a skillet or grill pan over medium-high heat and cook the marinated chicken for about 6–7 minutes per side, or until golden and cooked through.
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I let the chicken rest for a few minutes, then slice it thinly.
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I mix the avocado with lime juice and a pinch of salt, either keeping it chunky or mashing it for a creamier layer.
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To assemble, I scoop rice into a bowl or use a round mold to stack the layers—rice on the bottom, avocado in the middle, sliced honey lime chicken on top.
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I garnish with fresh cilantro, extra lime, or a drizzle of honey or hot sauce.
Servings and timing
This recipe makes about 2–4 servings.
Prep time: 15 minutes
Marinate time: 30 minutes (or more)
Cook time: 15–20 minutes
Total time: About 1 hour (including marination)
Variations
Sometimes I add black beans or corn to the rice for extra texture and color. I’ve also turned this into a burrito bowl by skipping the stack and adding all the layers to a big bowl with shredded lettuce and chopped tomatoes. If I want it spicy, I stir sriracha into the avocado or add jalapeños on top. For a low-carb version, I swap the rice for cauliflower rice or quinoa.
Storage/reheating
I store the chicken and rice in separate containers in the fridge for up to 3 days. The avocado mixture is best fresh, but I sometimes prep it last-minute. To reheat, I warm the rice and chicken in the microwave or skillet, then assemble fresh with the avocado before serving.
FAQs
Can I grill the chicken instead of using a skillet?
Yes, I love grilling it for extra char and flavor. I just make sure the grill is hot and well-oiled to prevent sticking.
What kind of rice works best?
I usually use jasmine or basmati, but brown rice or even quinoa works well too. I like to season it lightly to build more flavor.
Can I make this ahead of time?
Yes, I cook the chicken and rice ahead, then assemble just before eating. I keep the avocado separate and add it fresh.
Is this recipe gluten-free?
It is, as long as I use gluten-free ingredients (like tamari if I decide to add soy sauce). The core recipe is naturally gluten-free.
Can I serve this cold?
Yes, I’ve served it chilled or at room temperature—especially in the summer. It makes a great meal prep option for lunch.
Conclusion
Honey lime chicken & avocado rice stack is one of those fresh, feel-good meals that never gets old. I love how simple the ingredients are, yet they come together into something layered, flavorful, and satisfying. Whether I’m serving it stacked on a plate or tossed in a bowl, it always brings bright, bold flavor to my table.
Honey Lime Chicken & Avocado Rice Stack
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Honey lime chicken & avocado rice stack is a fresh and vibrant layered dish featuring marinated grilled chicken, zesty lime rice, and creamy avocado. Perfect for a light yet satisfying meal.
- Author: Emma
- Prep Time: 15 minutes
- Cook Time: 15–20 minutes
- Total Time: 1 hour (including marination)
- Yield: 2–4 servings
- Category: Main Course
- Method: Grilling or Skillet
- Cuisine: Fusion
- Diet: Gluten Free
Ingredients
- For the chicken marinade:
- 2 boneless, skinless chicken breasts or thighs
- 2 tbsp honey
- 2 tbsp fresh lime juice
- 1 tsp lime zest
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp chili flakes (optional)
- For the rice:
- 2 cups cooked white or brown rice
- 1 tbsp olive oil or butter
- 1/4 tsp salt
- 2 tbsp chopped cilantro or parsley (optional)
- 1 tbsp lime juice
- For the avocado layer:
- 2 ripe avocados, diced or mashed
- 1 tbsp lime juice
- Pinch of salt
- Optional toppings:
- Fresh cilantro
- Extra lime wedges
- Crumbled queso fresco or feta
- Hot sauce or extra honey drizzle
Instructions
- In a bowl, whisk together honey, lime juice, zest, olive oil, garlic, salt, pepper, and chili flakes.
- Pour over chicken and marinate for at least 30 minutes (or overnight).
- Cook rice and stir in olive oil or butter, salt, lime juice, and herbs. Set aside.
- Heat a skillet or grill pan over medium-high heat. Cook chicken for 6–7 minutes per side, or until cooked through. Let rest, then slice thinly.
- Mix avocado with lime juice and salt, either mashing or leaving chunky as desired.
- To assemble: layer rice on the bottom, then avocado, and top with sliced chicken. Serve in bowls or use a mold for stacked presentation.
- Garnish with cilantro, lime wedges, cheese, or sauce if desired.
Notes
- Add black beans or corn to the rice for more texture and flavor.
- Turn into a burrito bowl with lettuce and tomatoes.
- Swap rice for cauliflower rice or quinoa for a low-carb version.
- Keep avocado fresh by preparing it just before serving.
- Great for meal prep—store components separately and assemble when ready to eat.
Nutrition
- Serving Size: 1 stack
- Calories: 420
- Sugar: 7g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg