I enjoy this recipe because it combines fresh vegetables with a rich and creamy dressing without feeling heavy. The herb-packed Green Goddess dressing adds incredible flavor while the avocado creates a naturally silky texture throughout the salad.
Some reasons I keep coming back to this recipe include:
I can prepare it in about 10 minutes.
I get plenty of fresh vegetables in every serving.
The dressing is creamy while remaining light and nutritious.
I can customize the herbs based on what I have available.
It works as a side dish, lunch, or dinner accompaniment.
The dressing can be used for many other dishes beyond salads.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1 head bibb, butter, or romaine lettuce, cut into bite-sized pieces
2 cups baby arugula
1 English cucumber, quartered lengthwise and thinly sliced
2 green onions, thinly sliced
1 ripe avocado, cubed and divided
Kosher salt and freshly ground pepper, to taste
For the Dressing
1 cup plain Greek yogurt
2 tablespoons freshly squeezed lemon juice
2 tablespoons extra-virgin olive oil
2 cups roughly chopped mixed fresh tender herbs such as parsley, dill, basil, chives, cilantro, tarragon, or mint
1 garlic clove, roughly chopped
1 tablespoon sauce
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 teaspoon onion powder (optional if using chives)
Directions
Prepare the Salad
I thinly slice the snap peas or celery and chop the broccoli into fine florets.
I place both vegetables into a large serving bowl.
I add the lettuce, arugula, cucumber, green onions, and half of the cubed avocado.
I spoon several generous dollops of dressing over the vegetables.
I gently toss everything together until lightly coated. I like using clean hands because it helps keep the ingredients intact while allowing the avocado to blend slightly into the dressing.
I taste and adjust the seasoning with salt and pepper as needed.
I scatter the remaining avocado over the top and serve immediately with extra dressing on the side.
Prepare the Dressing
I place the Greek yogurt, lemon juice, olive oil, mixed herbs, garlic, sauce, salt, pepper, and onion powder into a food processor.
I blend until the dressing is smooth and only tiny flecks of herbs remain visible.
I taste and adjust the seasoning if necessary.
I use the dressing immediately or refrigerate it until ready to serve.
Servings and Timing
Servings: 6
Preparation Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Variations
I enjoy experimenting with this salad depending on the season and the ingredients available in my kitchen.
I substitute celery for snap peas when I want a different crunch.
I add spinach or kale for extra greens.
I include chickpeas for additional protein and texture.
I use fresh mint and basil for a brighter, more summery flavor.
I top the salad with grilled chicken, shrimp, or salmon to make it a complete meal.
I add sunflower seeds or pumpkin seeds for extra crunch.
storage/reheating
I find that this salad tastes best when served immediately after tossing. If I need to prepare it ahead of time, I store the salad ingredients and dressing separately.
I keep the dressing in an airtight container in the refrigerator for up to 4 days.
I store the chopped vegetables in a sealed container for up to 2 days.
I add the avocado just before serving to prevent browning.
I do not recommend freezing the dressing because the yogurt can separate after thawing.
Since this is a fresh salad, reheating is not necessary.
FAQs
Can I make the dressing ahead of time?
Yes. I often prepare the dressing a day or two in advance and store it in the refrigerator until needed.
Which herbs work best in Green Goddess dressing?
I like using a mixture of parsley, dill, basil, and chives, but cilantro, tarragon, and mint also add wonderful flavor.
Can I use regular yogurt instead of Greek yogurt?
Yes. I can use regular plain yogurt, although the dressing will be slightly thinner and less creamy.
How do I keep the avocado from browning?
I add the avocado right before serving and make sure it gets lightly coated with the lemony dressing.
Is this salad suitable as a main dish?
Absolutely. I often add grilled chicken, fish, shrimp, or chickpeas to turn it into a filling meal.
Conclusion
I love how this Green Goddess Salad delivers fresh flavors, crisp textures, and creamy herb dressing in every bite. It is quick to prepare, highly customizable, and perfect for everything from casual lunches to elegant dinners. Whenever I want a healthy and flavorful dish that comes together effortlessly, this salad is one of my favorite choices.
Fresh, creamy, and packed with crisp greens, herbs, avocado, and a flavorful Greek yogurt dressing. This Green Goddess Salad is a healthy, easy recipe perfect for lunch, dinner, or meal prep.
Prepare the Salad
Thinly slice the snap peas (or celery if using).
Finely chop the broccoli into small florets (about 1½ cups).
Place the snap peas and broccoli into a large serving bowl.
Add the lettuce, arugula, cucumber, green onions, and half of the avocado.
Spoon several generous spoonfuls of the Green Goddess dressing over the salad.
Gently toss until everything is lightly coated. The avocado will naturally blend into the dressing, creating extra creaminess.
Season with kosher salt and black pepper to taste.
Top with the remaining avocado and serve immediately with extra dressing on the side.
Make the Green Goddess Dressing
Add the Greek yogurt, lemon juice, olive oil, mixed herbs, garlic, Worcestershire sauce, salt, pepper, and onion powder to a food processor.
Blend until smooth and creamy, with only tiny flecks of herbs remaining.
Taste and adjust seasoning as needed.
Use immediately or refrigerate until ready to serve.
Notes
A mix of parsley, basil, dill, and chives creates a classic Green Goddess flavor.
For a vegan version, substitute plant-based yogurt and vegan Worcestershire sauce.
The dressing also works wonderfully as a dip, sandwich spread, or sauce for grilled vegetables.
Best enjoyed fresh, though the dressing can be stored in the refrigerator for up to 3 days.