These cheesy garlic chicken wraps are a quick and satisfying meal that comes together with minimal effort. Juicy chicken, melted cheese, and garlicky goodness are wrapped in a soft tortilla for a handheld dish that works for lunch, dinner, or even a hearty snack.

Cheesy Garlic Chicken Wraps: A Deliciously Easy Meal

Why You’ll Love This Recipe

I love how these wraps combine bold, savory flavors with gooey cheese and tender chicken. The garlic infuses every bite, and the melted cheese holds everything together in the best way. These wraps are great when I need something filling but don’t want to spend hours in the kitchen. They’re also incredibly versatile—I can use leftovers, add vegetables, or even tweak the seasonings to suit my mood.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Cooked chicken breast (shredded or chopped)

  • Garlic (minced)

  • Olive oil or butter

  • Shredded mozzarella or cheddar cheese

  • Flour tortillas

  • Salt and pepper

  • Fresh parsley or chives (optional, for garnish)

Directions

  1. I start by heating olive oil or butter in a skillet over medium heat and sautéing the minced garlic for about 1 minute until fragrant.

  2. I add the cooked chicken to the skillet and toss it with the garlic, salt, and pepper. I let it warm through for a few minutes.

  3. I lay out the tortillas and sprinkle shredded cheese over half of each one.

  4. Then I spoon the warm garlic chicken over the cheese and fold the tortillas in half.

  5. I wipe out the skillet and place the folded wraps back in over medium heat, pressing them slightly. I cook each side for 2–3 minutes until the tortillas are golden and the cheese is melted.

  6. I remove them from the pan, slice them in halves or quarters, and sprinkle with chopped herbs if I’m feeling fancy.

Servings and timing

This recipe makes about 4 wraps, enough for 2 to 4 servings depending on appetite. Prep time is around 10 minutes, and cook time is another 10 minutes, so everything comes together in just 20 minutes.

Variations

I sometimes add sautéed onions or bell peppers for more texture. For a spicier version, I mix in some crushed red pepper or a drizzle of hot sauce. If I want a creamier filling, I stir a little sour cream or cream cheese into the chicken before wrapping.

Storage/Reheating

If I have leftovers, I store the wraps in an airtight container in the fridge for up to 3 days. To reheat, I use a skillet or toaster oven to keep the tortillas crisp. The microwave works in a pinch, but I prefer the skillet for better texture.

FAQs

Can I use rotisserie chicken?

Yes, I do it all the time. Rotisserie chicken is a great shortcut and adds extra flavor.

What’s the best cheese for this recipe?

I usually use mozzarella for meltiness or cheddar for sharpness, but any good melting cheese like Monterey Jack or provolone works well.

Can I make these wraps ahead of time?

I prep the filling in advance and store it separately. Then I assemble and toast the wraps fresh when I’m ready to eat.

How do I keep the wraps from getting soggy?

I avoid overfilling with wet ingredients and make sure the chicken isn’t too moist. Toasting the wraps also helps seal them and keep them crisp.

Can I freeze these wraps?

Yes, I wrap them tightly in foil and freeze. When I reheat, I place them in the oven or skillet from frozen until heated through and crispy.

Conclusion

These cheesy garlic chicken wraps are one of my go-to meals when I want something tasty, filling, and fast. They’re easy to customize, quick to prepare, and satisfying enough for any time of day. Whether I’m feeding my family or just making a solo lunch, they always hit the spot.

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Cheesy Garlic Chicken Wraps: A Deliciously Easy Meal

Cheesy Garlic Chicken Wraps: A Deliciously Easy Meal

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Cheesy Garlic Chicken Wraps are a quick and flavorful meal made with tender chicken, gooey cheese, and garlicky goodness all wrapped in a warm tortilla. Perfect for lunch, dinner, or a hearty snack.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 wraps
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Ingredients

  • 2 cups cooked chicken breast, shredded or chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil or butter
  • 1 1/2 cups shredded mozzarella or cheddar cheese
  • 4 flour tortillas
  • Salt and pepper to taste
  • Fresh parsley or chives, chopped (optional, for garnish)

Instructions

  1. Heat olive oil or butter in a skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
  2. Add cooked chicken to the skillet. Season with salt and pepper and stir to combine. Warm through for 2–3 minutes.
  3. Lay out tortillas. Sprinkle shredded cheese over half of each tortilla.
  4. Spoon warm garlic chicken mixture over the cheese. Fold tortillas in half.
  5. Wipe out skillet and return to medium heat. Toast each wrap for 2–3 minutes per side until golden brown and cheese is melted.
  6. Remove from pan, slice as desired, and garnish with fresh herbs if using.

Notes

  • Add sautéed onions or bell peppers for extra texture.
  • Use crushed red pepper or hot sauce for a spicier version.
  • Stir in sour cream or cream cheese for a creamier filling.
  • Use rotisserie chicken as a quick shortcut.
  • Freeze assembled wraps for later and reheat in a skillet or oven.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 370
  • Sugar: 1g
  • Sodium: 540mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 85mg

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