Spinach and Feta Pinwheels, Gluten-Free

Why You’ll Love This Recipe

I love making these pinwheels because they look impressive while requiring very little effort. The gluten-free puff pastry turns beautifully golden and flaky, while the spinach and feta filling stays creamy and flavorful.

These pinwheels are perfect for parties, lunchboxes, holiday platters, or simple snacks. I also enjoy how versatile they are since I can easily customize the filling with different herbs, spices, or cheeses.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Pinwheels

• 4 sheets gluten-free puff pastry
• 200g spinach leaves, washed, dried, and finely chopped
• 4 spring onions, finely sliced
• 150g Greek feta, crumbled
• 50g parmesan cheese, finely grated
• 1 egg, whisked
• Salt and pepper

Yoghurt Dip

• 150g Greek yoghurt
• Zest of 1 lemon
• 1 garlic clove, minced
• 2 teaspoons extra virgin olive oil
• Pinch of salt and pepper

Directions

1. I preheat the oven to 210°C fan force and line two baking trays with baking paper.
2. I make sure the spinach is very dry by squeezing out any excess moisture with paper towels.
3. In a large bowl, I combine the chopped spinach, spring onions, crumbled feta, parmesan cheese, salt, and pepper.
4. I mix everything together until the filling becomes thick and spreadable.
5. I place a sheet of puff pastry onto a flat surface and spread the spinach mixture evenly over the pastry, leaving a small border at the top edge.
6. I tightly roll the pastry into a log and gently seal the edge.
7. I slice the log into approximately 2cm thick pinwheels.
8. I arrange the pinwheels onto the prepared baking trays, leaving space between each piece.
9. I lightly brush the tops with whisked egg wash.
10. I bake the pinwheels for about 20 minutes or until golden brown and puffed.
11. While the pinwheels bake, I prepare the yogurt dip by mixing the Greek yogurt, lemon zest, garlic, olive oil, salt, and pepper together.
12. I allow the pinwheels to cool slightly before serving them with the yogurt dip.

Air Fryer Instructions

1. I prepare half the recipe quantity for easier air fryer cooking.
2. After slicing and brushing the pinwheels with egg wash, I place them into an air fryer basket lined with baking paper.
3. I cook them at 200°C for about 15 minutes or until golden and cooked through, making sure not to overcrowd the basket.

Servings and Timing

This recipe makes about 30–35 pinwheel pieces.

• Prep Time: 10–15 minutes
• Cook Time: 20 minutes
• Total Time: About 35–40 minutes

Variations

I sometimes add chopped dill or parsley to the filling for extra freshness. When I want a little heat, I mix in red pepper flakes or a pinch of chili powder.

For a dairy-free version, I occasionally use vegan feta and dairy-free parmesan alternatives. I also enjoy adding olives or sun-dried tomatoes for extra Mediterranean flavor.

storage/reheating

I store leftover pinwheels in an airtight container in the refrigerator for up to 3 days. They stay delicious both warm and cold.

To reheat, I place them in the oven or air fryer for a few minutes until crisp and heated through. I avoid microwaving because it softens the pastry.

FAQs

Can I make these pinwheels ahead of time?

I often prepare the logs ahead and refrigerate them before slicing and baking later.

How do I keep the puff pastry crispy?

I make sure the spinach is very dry before mixing the filling to prevent excess moisture from making the pastry soggy.

Can I freeze spinach and feta pinwheels?

I can freeze the baked pinwheels in an airtight container for up to 2 months and reheat them directly from frozen.

What can I serve with these pinwheels?

I love serving them with yogurt dip, hummus, tzatziki, or a fresh salad.

Can I use regular puff pastry instead of gluten-free?

I can easily substitute regular puff pastry if gluten-free pastry is not needed.

Conclusion

These spinach and feta pinwheels are flaky, savory, and packed with delicious Mediterranean flavor. I love how they bring all the comforting taste of spanakopita into an easy bite-sized appetizer that is perfect for sharing. Whether I serve them at parties, gatherings, or as a quick snack, they always become a favorite on the table.