Honey BBQ Chicken Rice

I make Honey BBQ Chicken Rice when I want a delicious, easy meal that balances sweet, tangy BBQ flavors with tender chicken and fluffy rice. It’s perfect for a quick weeknight dinner or meal prep.

Why I’ll Love This Recipe

What I love about this dish is how simple it is to prepare, yet how flavorful and satisfying it turns out. The honey adds a natural sweetness that complements the smoky BBQ sauce, and pairing it with rice makes it filling and comforting.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
• boneless, skinless chicken breasts or thighs
• cooked white or brown rice
• BBQ sauce
• honey
• olive oil
• garlic powder
• onion powder
• salt and pepper
• green onions or fresh parsley for garnish (optional)

directions

I season the chicken with garlic powder, onion powder, salt, and pepper. Then, I heat olive oil in a skillet over medium heat and cook the chicken until it’s golden and cooked through. I mix honey with BBQ sauce and brush it over the chicken, letting it caramelize slightly in the pan. While the chicken cooks, I prepare or reheat rice. Once the chicken is ready, I slice it and serve it over a bed of rice, drizzling any extra sauce from the pan on top. I finish with a sprinkle of chopped green onions or parsley for freshness.

Servings and timing

This recipe serves about 4 people. Prep and cooking together take about 25–30 minutes.

Variations

I sometimes add sautéed bell peppers or corn to the rice for added texture and color. Using smoked paprika or a pinch of cayenne adds a smoky or spicy kick. For a tangier twist, I swap regular BBQ sauce for a vinegar-based version.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm the chicken and rice in the microwave or on the stove, adding a splash of water to keep the rice moist.

FAQs

Can I use frozen chicken?

Yes, just thaw fully before cooking.

What type of rice do you recommend?

I prefer jasmine or long-grain white rice for its fluffy texture.

Can I make this dish in an oven?

I usually cook the chicken on the stovetop for better caramelization, but baking works if you baste the chicken with the sauce.

How sweet is the honey BBQ sauce?

It has a balanced sweetness from the honey with the tang of BBQ sauce; you can adjust honey amount to taste.

Can I meal prep this recipe?

Definitely! It keeps well in the fridge and reheats nicely for quick lunches or dinners.

Conclusion

Honey BBQ Chicken Rice is one of my favorite quick, tasty meals that combines sweet, tangy flavors with tender chicken and comforting rice. It’s perfect for busy days when I want something delicious without a lot of effort.

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