I’ve created a one-pan wonder: a Sticky Honey Garlic Sausage Pasta Skillet that’s savory, sweet, and satisfying. It brings together juicy sausage, tender pasta, and a glossy honey-garlic sauce for a comforting meal that’s quick and fuss-free.

Sticky Honey Garlic Sausage Pasta Skillet

Why You’ll Love This Recipe

I adore this skillet because it’s effortless and full of flavor. The sausages caramelize beautifully in a sticky garlic-honey sauce, and the pasta soaks up every drop, making each bite rich and hearty. Plus, it all cooks in one pan—perfect for busy nights with zero fuss and lots of flavor.

ingredients

(Had to include it here – here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • smoked or fresh sausages (Italian, kielbasa, or chicken sausage), sliced

  • olive oil or butter

  • garlic cloves, minced

  • honey

  • soy sauce or tamari

  • red pepper flakes or chili powder (optional)

  • dried oregano or Italian seasoning

  • salt and black pepper

  • pasta (penne, rigatoni, or your favorite)

  • pasta water (reserved)

  • optional garnish: chopped parsley or grated Parmesan cheese

directions

  1. Cook the pasta – I boil salted water, cook the pasta until al dente, then drain it, reserving about a cup of pasta water.

  2. Brown the sausage – I heat olive oil in a skillet, add sausage slices, and cook until golden brown on each side. I transfer them out and set aside.

  3. Make the sauce – In the same skillet, I sauté minced garlic until fragrant, then stir in honey, soy sauce, red pepper flakes, and oregano. I let it simmer until it turns glossy and slightly thickened.

  4. Combine everything – I return the sausage to the pan, toss in the pasta, and stir to coat everything in the sticky sauce. If it seems dry, I add a splash of reserved pasta water to loosen it.

  5. Season & finish – I taste and adjust the seasoning with salt and pepper. Then I finish with a sprinkle of fresh parsley or Parmesan before serving.

Servings and timing

  • Servings: 4

  • Prep time: 10 minutes

  • Cook time: 20 minutes

  • Total time: ~30 minutes

Variations

  • Veggie boost: I toss in baby spinach, zucchini slices, or cherry tomatoes in the last few minutes of cooking for color and nutrition.

  • Spicy twist: I add extra chili flakes, chopped jalapeños, or sriracha to the sauce for a kick.

  • Creamy version: I stir in a splash of cream or Greek yogurt at the end for a silky finish.

  • Gluten-free: I use rice or chickpea pasta to make it gluten-free without losing flavor.

storage/reheating

I store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm the skillet over medium heat, adding a splash of water or broth to revive the sauce. Leftovers reheat beautifully and taste almost as good as fresh.

FAQs

Can I use chicken or plant-based sausage?

Absolutely—I often swap in chicken sausage for lighter flavor, and plant-based sausage works great too—it absorbs the sauce wonderfully.

Will the sauce stick?

The honey-sauce binds nicely to the sausage and pasta, but keeping a bit of pasta water and stirring helps keep everything glossy and coated.

Can I prep this ahead?

Sure—I cook the pasta and sausage ahead and store them separately. When I’m ready, I reheat and make the sauce fresh, then toss everything together for best texture.

What pasta types work best?

I use sturdy shapes like penne or rigatoni that hold onto the sticky sauce, but farfalle, fusilli, or even spaghetti are delicious too.

Can I freeze leftovers?

Yes—I freeze cooled portions in freezer-safe containers for up to a month. I thaw overnight and reheat in a skillet to bring back the sauce’s stickiness.

Conclusion

I hope this Sticky Honey Garlic Sausage Pasta Skillet becomes a favorite weeknight meal in my home. It’s fast, flavorful, and comforting—every bite is coated in sweet, garlicky goodness, with minimal cleanup and maximum satisfaction. Enjoy!

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Sticky Honey Garlic Sausage Pasta Skillet

Sticky Honey Garlic Sausage Pasta Skillet

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A one‑pan pasta dish featuring savory sausage and tender pasta coated in a glossy, sticky honey garlic sauce—sweet, garlicky, and comforting.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 12 oz smoked or fresh sausage (Italian, kielbasa, or chicken), sliced
  • 1 tbsp olive oil or butter
  • 3 garlic cloves, minced
  • 1/4 cup honey
  • 2 tbsp soy sauce or tamari
  • 1/4 tsp red pepper flakes or chili powder (optional)
  • 1 tsp dried oregano or Italian seasoning
  • Salt and black pepper to taste
  • 8 oz pasta (penne, rigatoni, or your choice)
  • 1 cup reserved pasta water
  • Optional garnish: chopped parsley or grated Parmesan cheese

Instructions

  1. Cook pasta in salted boiling water until al dente. Drain, reserving 1 cup pasta water.
  2. Heat oil or butter in a large skillet over medium heat. Add sausage slices and cook until golden brown on both sides. Transfer sausage to a plate.
  3. In the same skillet, sauté minced garlic for about 30 seconds, until fragrant.
  4. Add honey, soy sauce, red pepper flakes, and oregano. Simmer until the sauce thickens slightly and becomes glossy.
  5. Return sausage to the skillet and stir in the cooked pasta. Toss to coat everything with the sticky sauce. Add reserved pasta water as needed to loosen the sauce.
  6. Season with salt and black pepper to taste.
  7. Remove from heat. Garnish with chopped parsley or grated Parmesan before serving.

Notes

  • Add spinach, zucchini, or cherry tomatoes in the last few minutes of cooking for more veggies.
  • Increase red pepper flakes or add sriracha for a spicy version.
  • Stir in cream or Greek yogurt at the end for a creamy twist.
  • Use rice or chickpea pasta to make it gluten‑free.
  • Prep pasta and sausage ahead—make sauce fresh when ready to serve for best results.

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 55mg

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