Tomato Spinach Chicken Spaghetti is one of my favorite go-to dinners when I want something hearty, wholesome, and full of flavor without spending hours in the kitchen. It’s a simple pasta dish loaded with tender chicken, sweet tomatoes, and fresh spinach, all tossed in a light, garlicky sauce that brings everything together beautifully.

Tomato Spinach Chicken Spaghetti

Why You’ll Love This Recipe

I love this recipe because it’s both comforting and fresh. The combination of juicy cherry tomatoes and wilted spinach adds brightness and color, while the chicken keeps it satisfying. It’s a one-pan kind of meal that comes together quickly and makes great leftovers. Whether I’m cooking for my family or just for myself, it’s always a hit.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Spaghetti

  • Boneless, skinless chicken breast or thighs, diced

  • Olive oil

  • Garlic, minced

  • Cherry or grape tomatoes, halved

  • Fresh spinach

  • Chicken broth

  • Grated Parmesan cheese

  • Crushed red pepper flakes (optional)

  • Salt and pepper to taste

  • Fresh basil or parsley (optional for garnish)

Directions

  1. I start by cooking the spaghetti according to the package instructions until al dente. I reserve a bit of the pasta water before draining.

  2. While the pasta cooks, I heat olive oil in a large skillet over medium-high heat and sauté the chicken until it’s browned and cooked through. I season it with salt and pepper as it cooks.

  3. I remove the chicken from the pan and set it aside.

  4. In the same skillet, I add a little more olive oil and sauté the garlic for about 30 seconds.

  5. I toss in the cherry tomatoes and cook them for 4–5 minutes until they start to soften and release their juices.

  6. I add the spinach and let it wilt down, then pour in the chicken broth and stir everything together.

  7. I return the cooked chicken to the skillet, then add the cooked spaghetti and toss it all together. If the pasta needs loosening, I splash in some reserved pasta water.

  8. I finish it off with grated Parmesan and red pepper flakes, tossing again before serving.

Servings and timing

This recipe serves 4 and takes about 10 minutes to prep and 20 minutes to cook. It’s ready in just 30 minutes, making it a perfect weeknight dinner.

Variations

Sometimes I swap the chicken for shrimp or leave it out entirely for a vegetarian version. I’ve also added mushrooms, sun-dried tomatoes, or artichoke hearts for extra texture and flavor. If I’m feeling indulgent, I stir in a splash of cream or a dollop of cream cheese for a richer sauce.

Storage/reheating

Leftovers keep well in the fridge for up to 3 days. I reheat them in a skillet with a splash of water or broth to keep the pasta from drying out. The microwave works too, but I prefer the skillet for better texture.

FAQs

Can I use a different type of pasta?

Yes, I’ve used penne, linguine, and even whole wheat pasta. Just adjust the cook time as needed and follow the same steps.

Do I have to use fresh spinach?

I prefer fresh, but I’ve also used frozen spinach in a pinch. I thaw and drain it well before adding it to the skillet.

Can I make this dish dairy-free?

Absolutely. I just skip the Parmesan or use a dairy-free alternative. The dish is still flavorful thanks to the garlic and tomatoes.

What can I use instead of chicken broth?

I’ve used vegetable broth, pasta water, or even a splash of white wine. All of them work well to bring moisture and flavor to the dish.

Is this good for meal prep?

Yes, it’s great for prepping ahead. I portion it into containers and store it in the fridge for quick, ready-to-heat meals during the week.

Conclusion

Tomato Spinach Chicken Spaghetti is one of those meals I never get tired of. It’s fast, flavorful, and packed with ingredients I usually have on hand. Whether I’m cooking for a busy weeknight or just craving a comforting bowl of pasta, this recipe always delivers—and it’s one I come back to time and time again.

Print

Tomato Spinach Chicken Spaghetti

Tomato Spinach Chicken Spaghetti

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tomato Spinach Chicken Spaghetti is a quick and wholesome pasta dish made with tender chicken, juicy cherry tomatoes, and fresh spinach tossed in a light garlic sauce. It’s simple, colorful, and perfect for busy weeknights.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Fat

Ingredients

  • 12 oz spaghetti
  • 1 lb boneless, skinless chicken breast or thighs, diced
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 cups cherry or grape tomatoes, halved
  • 4 cups fresh spinach
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/4 tsp crushed red pepper flakes (optional)
  • Salt and black pepper, to taste
  • Fresh basil or parsley, for garnish (optional)

Instructions

  1. Cook spaghetti according to package instructions until al dente. Reserve 1/2 cup pasta water, then drain.
  2. Meanwhile, heat 1 tbsp olive oil in a large skillet over medium-high heat. Add diced chicken, season with salt and pepper, and cook until browned and cooked through, about 6–8 minutes. Remove and set aside.
  3. In the same skillet, add remaining olive oil and sauté garlic for 30 seconds until fragrant.
  4. Add cherry tomatoes and cook 4–5 minutes until softened and juicy.
  5. Stir in spinach and cook until wilted.
  6. Pour in chicken broth and stir to combine. Return chicken to the skillet.
  7. Add cooked spaghetti and toss everything together, loosening with reserved pasta water if needed.
  8. Stir in Parmesan cheese and red pepper flakes (if using). Garnish with fresh basil or parsley before serving.

Notes

  • Swap chicken for shrimp or omit for a vegetarian version.
  • Add mushrooms, sun-dried tomatoes, or artichokes for extra flavor.
  • Stir in cream or cream cheese for a richer sauce.
  • Use whole wheat or gluten-free pasta as needed.
  • Meal prep friendly—portion and refrigerate for quick lunches.

Nutrition

  • Serving Size: 1 plate (about 2 cups)
  • Calories: 480
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 85mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star