Chicken Scampi with Garlic Parmesan Rice
A restaurant-style dish featuring juicy chicken in a buttery garlic lemon sauce served over creamy garlic Parmesan rice. Quick, comforting, and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Halal
Ingredients
- 1 lb boneless, skinless chicken breasts or thighs, sliced
- 2 tablespoons olive oil
- 2 tablespoons butter
- 4 cloves garlic, minced (divided)
- 2 tablespoons lemon juice
- 1/2 cup chicken broth or white wine
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Pinch of red pepper flakes (optional)
- 1 tablespoon fresh parsley, chopped (optional for garnish)
- 1 cup long grain white rice
- 2 tablespoons butter (for rice)
- 2 cloves garlic, minced (for rice)
- 2 cups chicken broth (for rice)
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: 1/4 cup heavy cream or milk for creaminess
Instructions
- In a saucepan, melt 2 tablespoons butter and sauté 2 cloves garlic until fragrant. Add rice and toast for 1 minute.
- Add 2 cups chicken broth, bring to a boil, then reduce heat to low, cover, and simmer until rice is tender, about 18–20 minutes.
- Stir in Parmesan, salt, pepper, and optional cream. Keep warm.
- While rice cooks, heat olive oil and 2 tablespoons butter in a skillet over medium-high heat. Add sliced chicken, salt, and pepper, and cook until golden and cooked through.
- Add remaining garlic, lemon juice, and 1/2 cup chicken broth or wine. Simmer for 2–3 minutes to create the sauce.
- Return chicken to the pan and coat in the sauce. Sprinkle with red pepper flakes if desired.
- Spoon rice onto plates and top with saucy chicken. Garnish with parsley and serve warm.
Notes
- Swap chicken for shrimp for a scampi twist.
- Add spinach or peas to the rice for extra veggies.
- Use freshly grated Parmesan for best texture and flavor.
- Reheat leftovers with a splash of broth to revive sauce and rice.
- Pair with salad, roasted veggies, or garlic bread for a complete meal.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 520
- Sugar: 2g
- Sodium: 750mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 110mg