Cajun Butter Shrimp & Grits Skillet is a bold, comforting Southern-inspired dish that combines smoky-spiced shrimp with rich, buttery grits—all made in one pan. The creamy base of cheesy grits is the perfect canvas for tender shrimp cooked in a flavorful Cajun butter sauce. It’s hearty, quick to make, and packed with the kind of flavor I crave when I want comfort with a kick.

Why You’ll Love This Recipe

I love this dish because it gives me everything I want in a meal: spice, creaminess, and satisfying texture. The Cajun seasoning brings just the right heat, while the butter gives the shrimp a luxurious finish. The grits are smooth and cheesy, soaking up all those delicious pan juices. It’s a one-skillet meal that feels indulgent but comes together in under 30 minutes. Whether I’m making a cozy dinner or weekend brunch, this dish always hits the spot.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the shrimp:

  • Large shrimp (peeled and deveined)

  • Cajun seasoning

  • Garlic (minced)

  • Unsalted butter

  • Olive oil

  • Lemon juice

  • Salt and pepper

  • Optional: chopped parsley or green onions for garnish

For the grits:

  • Quick-cooking or stone-ground grits

  • Water or chicken broth

  • Milk or heavy cream

  • Cheddar cheese (shredded)

  • Unsalted butter

  • Salt and pepper

Directions

  1. Cook the grits:
    I bring water (or broth) and milk to a boil in a saucepan.
    I stir in the grits, reduce the heat, and cook according to package directions until thickened, stirring often.
    Once the grits are soft and creamy, I stir in butter, cheese, salt, and pepper. I keep them warm while I cook the shrimp.

  2. Prepare the shrimp:
    I toss the shrimp in Cajun seasoning and a pinch of salt.
    In a large skillet, I heat olive oil and half the butter over medium heat.
    I sauté the garlic until fragrant, then add the shrimp in a single layer.
    I cook for 2–3 minutes per side until the shrimp are opaque and slightly browned.
    I add the rest of the butter and a squeeze of lemon juice, swirling it around to make a quick sauce.

  3. Assemble the dish:
    I spoon a generous portion of grits into bowls or plates, top with the Cajun butter shrimp, and drizzle over the buttery pan sauce.
    I finish with chopped parsley or green onions for a fresh touch.

Servings and timing

This recipe serves about 4 people. It takes me around 10 minutes to prep, 15 minutes to cook the grits, and another 10 minutes to cook the shrimp—so I can have everything ready in just 30–35 minutes.

Variations

I like to switch things up depending on what I have:

  • Use andouille sausage or bacon alongside the shrimp for added richness.

  • Add a splash of hot sauce or a pinch of cayenne to the grits for more heat.

  • Swap cheddar for smoked gouda or pepper jack for a new twist.

  • Make it low-carb by serving the shrimp over mashed cauliflower or sautéed greens.

storage/reheating

I store leftovers in airtight containers in the fridge for up to 2 days. To reheat, I warm the grits gently on the stove with a splash of milk or broth to loosen them, and I reheat the shrimp in a skillet just until warm. I avoid microwaving the shrimp too long to prevent them from becoming rubbery.

FAQs

Can I use frozen shrimp?

Yes, I often use frozen shrimp—just make sure they’re fully thawed and patted dry before cooking so they sear properly.

What’s the difference between quick grits and stone-ground?

Quick grits cook in about 5 minutes and are great for busy nights. Stone-ground grits have a heartier texture and more flavor but take longer to cook—about 30–40 minutes.

Can I make this dish ahead of time?

I can make the grits ahead and reheat them with a little milk, but I cook the shrimp fresh for the best texture and flavor.

Is Cajun seasoning spicy?

It can be. I usually taste mine first and adjust. Some store-bought blends are mild, while others pack more heat. I always start with less and add more if needed.

What can I serve with this dish?

It’s pretty complete on its own, but I like serving it with a simple green salad, roasted vegetables, or cornbread for a Southern-style meal.

Conclusion

Cajun Butter Shrimp & Grits Skillet is a rich, flavorful, and comforting dish that brings together the best of Southern cooking with bold Cajun flair. It’s quick enough for a weeknight and impressive enough for guests. Every bite is creamy, buttery, and loaded with spice—I keep coming back to this one when I want something hearty, soul-warming, and absolutely delicious.

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Cajun Butter Shrimp & Grits Skillet

Cajun Butter Shrimp & Grits Skillet

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Cajun Butter Shrimp & Grits Skillet is a bold, creamy Southern dish featuring Cajun-spiced shrimp in a rich butter sauce over cheesy grits. It’s quick, comforting, and packed with smoky, buttery flavor.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Southern
  • Diet: Gluten Free

Ingredients

  • 1 lb large shrimp (peeled and deveined)
  • 1 tbsp Cajun seasoning
  • 2 cloves garlic (minced)
  • 4 tbsp unsalted butter (divided)
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • Optional: chopped parsley or green onions
  • 1 cup quick-cooking or stone-ground grits
  • 2 cups water or chicken broth
  • 1 cup milk or heavy cream
  • 1 cup shredded cheddar cheese
  • 2 tbsp unsalted butter (for grits)
  • Salt and pepper to taste (for grits)

Instructions

  1. Bring water/broth and milk to a boil in a saucepan. Stir in grits, reduce heat, and cook according to package instructions until thick and creamy.
  2. Stir in butter, shredded cheese, salt, and pepper into the grits. Keep warm.
  3. Season shrimp with Cajun seasoning and a pinch of salt.
  4. Heat olive oil and 2 tbsp butter in a large skillet over medium heat. Add garlic and sauté until fragrant.
  5. Add shrimp in a single layer and cook 2–3 minutes per side until opaque and browned.
  6. Add remaining butter and lemon juice. Swirl to combine and form a quick pan sauce.
  7. Spoon grits onto plates or bowls. Top with shrimp and drizzle with pan sauce.
  8. Garnish with chopped parsley or green onions. Serve immediately.

Notes

  • Use andouille sausage or bacon for added richness.
  • Add hot sauce or cayenne to grits for extra heat.
  • Try smoked gouda or pepper jack instead of cheddar.
  • Make it low-carb with mashed cauliflower or greens.
  • Reheat grits with milk and shrimp gently in a skillet.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 3g
  • Sodium: 690mg
  • Fat: 32g
  • Saturated Fat: 17g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 230mg

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