BBQ Chicken Skewer Salad

This BBQ Chicken Skewer Salad is a fresh, flavorful, and filling meal that combines smoky grilled chicken with crisp vegetables and a zesty dressing. It’s perfect for a summer lunch or dinner, and it’s easy to customize depending on what I have on hand. Whether I’m hosting a backyard gathering or just want something light yet satisfying, this salad hits the spot every time.

Why You’ll Love This Recipe

I love how this recipe brings together the best of both worlds: the savory satisfaction of BBQ chicken and the crunch of a fresh salad. It’s quick to prepare, especially if I marinate the chicken ahead of time. I can enjoy it warm or cold, and it’s just as delicious either way. The skewers make it fun to eat and easy to serve at parties. Plus, it’s naturally gluten-free and can be adapted for different dietary needs.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Boneless, skinless chicken breasts or thighs

• BBQ sauce (store-bought or homemade)

• Olive oil

• Salt and pepper

• Garlic powder

• Mixed salad greens (like romaine, spinach, arugula)

• Cherry tomatoes, halved

• Cucumber, sliced

• Red onion, thinly sliced

• Corn kernels (grilled or canned)

• Avocado, sliced

• Ranch or creamy dressing of choice

• Fresh cilantro or parsley for garnish

Directions

1. I start by cutting the chicken into bite-sized chunks and tossing them in olive oil, BBQ sauce, garlic powder, salt, and pepper.

2. I thread the marinated chicken onto skewers and grill them over medium heat for about 10–12 minutes, turning occasionally until they’re cooked through and slightly charred.

3. While the chicken is grilling, I assemble the salad. I layer a bed of salad greens in a large bowl or platter and top with cherry tomatoes, cucumber slices, corn, red onion, and avocado.

4. Once the skewers are done, I let them rest for a few minutes before serving them over the salad.

5. I drizzle my favorite ranch or creamy dressing over the top and garnish with fresh cilantro or parsley.

Servings and timing

This recipe makes 4 servings.
Prep time: 15 minutes
Cook time: 10–12 minutes
Total time: about 25–30 minutes

Variations

I like to switch things up by using different marinades—like teriyaki or chipotle lime—for the chicken. If I’m going low-carb, I sometimes skip the dressing and just squeeze fresh lime juice on top. For more crunch, I add roasted chickpeas or toasted nuts. I’ve also swapped in grilled shrimp or tofu for a different protein twist.

Storage/Reheating

If I have leftovers, I store the salad and chicken separately in airtight containers. The salad stays fresh for up to 2 days in the fridge, and the chicken can last up to 4 days. To reheat the chicken, I either microwave it for 30–60 seconds or warm it in a skillet. I always wait to add dressing until I’m ready to eat to keep everything crisp.

FAQs

How do I keep chicken skewers from drying out on the grill?

I make sure to marinate the chicken for at least 30 minutes and don’t overcook it. Thighs tend to stay juicier than breasts if I want extra moisture.

Can I make this salad ahead of time?

Yes, I prepare all the ingredients ahead and store them separately. I assemble the salad just before serving so it stays fresh.

What’s the best BBQ sauce to use?

I use my favorite store-bought sauce or make a simple homemade one. I go for something slightly sweet and smoky for the best flavor.

Can I cook the chicken skewers without a grill?

Absolutely. I use a grill pan or even bake them in the oven at 400°F for 20 minutes, turning halfway through.

What can I use instead of skewers?

If I don’t have skewers, I just grill or sauté the chicken pieces and place them directly on the salad.

Conclusion

This BBQ Chicken Skewer Salad is one of my go-to recipes when I want something easy, flavorful, and a little special. It’s perfect for warm-weather meals, and it always gets compliments when I serve it to guests. With the smoky chicken, crisp veggies, and creamy dressing, it’s a salad I look forward to making again and again.