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The best pineapple chicken and rice recipe combining juicy chicken, caramelized pineapple, and a glossy savory sauce for a perfect easy weeknight stir-fry packed with bold flavor.
1 lb boneless chicken breast or thighs, cubed
2 cups cooked rice (jasmine or basmati)
1 1/2 cups pineapple chunks (fresh or canned in juice, drained)
1 red bell pepper, chopped
1/2 onion, sliced
2 cloves garlic, minced
1 tsp fresh ginger, grated
3 tbsp low-sodium soy sauce
2 tbsp rice vinegar
2 tbsp honey or maple syrup
1/2 cup chicken broth
1 tbsp cornstarch + 2 tbsp water (slurry)
1 tbsp vegetable oil
1 tsp sesame oil (for finishing)
Green onions & sesame seeds (for garnish)
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add chicken and cook until browned and fully cooked. Remove and set aside.
In the same pan, sauté onion, bell pepper, garlic, and ginger for 2–3 minutes.
Add pineapple chunks and cook briefly until lightly caramelized.
In a bowl, mix soy sauce, vinegar, honey, and chicken broth. Pour into the pan.
Bring to a simmer, then stir in the cornstarch slurry to thicken the sauce.
Return chicken to the pan and toss to coat evenly.
Drizzle with sesame oil and mix well.
Serve over warm rice and garnish with green onions and sesame seeds.
Fresh pineapple gives the best flavor balance, but canned works if drained well.
Adjust sweetness by increasing or reducing honey/maple syrup.
For spice, add chili flakes or sriracha.
Works great for meal prep and reheats well.
Find it online: https://allcookedup.com/pineapple-chicken-and-rice/