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Aloo Gosht (Mutton/Lamb and Potato Curry)

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Aloo gosht mutton lamb and potato curry made with tender meat, rich spices, potatoes, and flavorful curry gravy for a comforting meal.

  • Author: Emma
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 55 minutes
  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop / Pressure Cooker
  • Cuisine: Pakistani & Indian

Ingredients

¼ cup neutral oil
1 tablespoon ghee
1 to 1.2 pounds bone-in goat or lamb meat
1¾ teaspoons kosher salt, divided
6 to 7 garlic cloves, crushed or finely chopped
1-inch ginger, crushed or finely chopped
1 medium yellow onion, finely chopped
2 small tomatoes, puréed or finely chopped
1 to 2 green chili peppers, chopped
2 green cardamom pods
3 whole cloves
½ teaspoon cumin seeds
to 2 teaspoons coriander powder
½ to 1 teaspoon cumin powder
½ teaspoon red chili powder
½ teaspoon turmeric powder
¼ teaspoon ground black pepper
1 tablespoon plain whole milk yogurt
2 small russet potatoes, peeled and cubed
½ teaspoon garam masala
2 tablespoons chopped cilantro

Instructions

Stovetop Method
Sauté the Meat
Heat a heavy-bottomed pot or Dutch oven over medium-high heat. Add oil and ghee.
Add goat or lamb along with ¾ teaspoon salt. Sauté for 6 to 7 minutes until browned on the edges.
Build the Curry Base
Add garlic and ginger and cook for 1 minute until fragrant.
Stir in onions, tomatoes, green chili, cardamom pods, cloves, cumin seeds, coriander powder, cumin powder, chili powder, turmeric, black pepper, and remaining salt.
Add 1 to 1¼ cups water, enough to partially cover the meat. Bring to a boil.
Simmer the Curry
Reduce heat to low, cover, and simmer for 1½ hours until the meat is tender but not falling apart. Add more water if needed during cooking.
Bhunai (Sautéing the Masala)
Increase heat to high and cook off excess liquid while stirring occasionally. Continue sautéing for 5 to 6 minutes until the oil separates from the masala.
Add Potatoes
Lower heat and stir in yogurt.
Add potatoes and 2 to 2¼ cups water depending on how much gravy you prefer.
Bring to a boil, then cover and simmer for 23 to 25 minutes until potatoes are fork tender.
Finish and Serve
Simmer uncovered for a few minutes until oil rises to the top.
Garnish with garam masala and chopped cilantro.
Serve hot with naan, roti, paratha, or basmati rice.
Instant Pot Method
Select “Sauté – High” and heat oil and ghee. Brown the meat with ¾ teaspoon salt for 5 minutes.
Add garlic, ginger, onion, tomatoes, chili, whole spices, ground spices, and remaining salt.
Add up to ¼ cup water if needed.
Pressure cook on High for 20 to 22 minutes. Allow natural pressure release for 10 minutes.
Use Sauté mode again to reduce excess liquid until oil separates.
Stir in yogurt, potatoes, and 2 cups water.
Pressure cook on High for 5 to 6 minutes. Natural release for 5 minutes.
Garnish with garam masala and cilantro before serving.

Notes

Bone-in meat adds deeper flavor to the curry.
Bhunai is important for developing rich flavor and authentic texture.
Adjust chili powder to your preferred spice level.
The curry tastes even better the next day.