Weight-Loss Mini Muffins – Apple, Raisin & Oat
These healthy Weight-Loss Mini Muffins are flourless, sugar-free, and packed with apple, banana, oats, and raisins. The perfect low-calorie snack or breakfast on the go!
- Prep Time: 10 minutes
- Cook Time: 18–20 minutes
- Total Time: 30 minutes
- Yield: 10–12 mini muffins
- Category: Breakfast / Snack
- Method: Baking
- Cuisine: Healthy / Modern
Ingredients
1 medium apple, grated (with skin)
1 ripe banana, mashed
2 eggs
1 cup rolled oats
⅓ cup raisins
1 tsp ground cinnamon
1 tsp baking powder
½ tsp vanilla extract (optional)
Instructions
Preheat the Oven
Preheat oven to 180°C / 350°F. Grease a mini muffin tin or line with paper cups.
Make the Wet Base
In a mixing bowl, whisk together the mashed banana, eggs, and vanilla until smooth.
Add the Apple
Stir in the grated apple until well combined.
Add Dry Ingredients
Fold in rolled oats, cinnamon, baking powder, and raisins. Mix just until evenly combined.
Fill the Muffin Tray
Spoon batter into muffin cups, filling each about ¾ full.
Bake & Cool
Bake for 18–20 minutes, or until a toothpick inserted in the center comes out clean.
Allow to cool before removing from the tray.
Notes
These muffins are naturally sweet from fruit—no refined sugar needed.
For a softer texture, let the batter rest 5 minutes before baking.
You can blend the oats into oat flour if you prefer a smoother muffin.
