Jalapeño Popper Egg Rolls
These crispy, cheesy jalapeño popper egg rolls are packed with bacon, cream cheese, and cheddar—air-fried to perfection for a low-carb snack or appetizer.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 8 egg rolls
- Category: Appetizer, Snack
- Method: Mixing, Rolling, Air Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
8 keto egg roll wrappers
6 slices cooked bacon, crumbled
4 oz cream cheese, softened
1 cup shredded cheddar cheese
2 fresh jalapeños, diced (remove seeds for milder heat)
1 tsp garlic seasoning
1 tsp onion seasoning
Salt, to taste
Black pepper, to taste
1 tbsp avocado oil (for brushing)
Instructions
Prepare the Filling
In a bowl, combine bacon, cream cheese, cheddar cheese, diced jalapeños, garlic seasoning, onion seasoning, salt, and black pepper.
Mix until fully blended and creamy.
Fill the Egg Rolls
Place one keto wrapper on your work surface.
Spoon about 2 teaspoons of filling into the center.
Fold sides inward, then roll tightly to seal.
Brush each egg roll lightly with avocado oil.
Air Fry
Preheat air fryer to 375°F (190°C).
Place egg rolls in a single layer in the basket (use parchment if sticking).
Air fry 8–10 minutes, flipping halfway through, until golden and crispy.
Serve
Let cool for a few minutes before serving.
Enjoy with keto ranch, sour cream, or your favorite dipping sauce.
Notes
Do not overfill the wrappers—this can cause leaking.
Keto wrappers made from almond or coconut flour crisp best.
Leave jalapeño seeds in for extra spice.
Freeze unbaked egg rolls for quick future snacks—air fry from frozen.
Brush lightly with oil for an even golden crust.
Find it online: https://allcookedup.com/jalapeno-popper-egg-rolls/
