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Crockpot Cajun Cabbage, Sausage, and Shrimp Recipe

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4.1 from 13 reviews

This Crockpot Cajun Cabbage, Sausage, and Shrimp is a flavorful, one-pot meal that combines tender cabbage, smoky sausage, and succulent shrimp with robust Cajun seasonings. Naturally low-carb and high-protein, it’s perfect for paleo and Whole30 diets, offering a satisfying yet light dish that’s ideal for meal prepping or feeding a family with minimal effort.

  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 2 hours 15 minutes (slow cooker) or 15 minutes (Instant Pot including pressure time and resting shrimp)
  • Total Time: 2 hours 30 minutes (slow cooker) or 30 minutes (Instant Pot)
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: Cajun
  • Diet: Low Carb

Ingredients

Vegetables

  • 1 head green cabbage, chopped
  • 1 small onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 garlic cloves, minced

Protein

  • 12 ounces smoked sausage, sliced into 1-inch rounds
  • 3/4 pound shrimp

Liquids and Seasonings

  • 1 1/2 cups low-sodium chicken broth
  • 1 tablespoon + 1 teaspoon Cajun seasoning, divided
  • 1 1/2 teaspoons salt
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Instructions

  1. Prepare Ingredients: Chop the cabbage, onion, red and green bell peppers, and mince the garlic cloves. Slice the smoked sausage into 1-inch rounds. Season the shrimp with 1 teaspoon of Cajun seasoning and set aside.
  2. Combine in Slow Cooker: Place the chopped cabbage, onion, bell peppers, garlic, sliced smoked sausage, chicken broth, 1 tablespoon of Cajun seasoning, salt, dried thyme, black pepper, garlic powder, and onion powder into the slow cooker. Toss gently to mix all ingredients evenly.
  3. Cook in Slow Cooker: Cook the mixture on HIGH for 2 to 3 hours or on LOW for 4 to 6 hours until the cabbage and vegetables are tender and flavors meld together.
  4. Add Shrimp to Slow Cooker: After the initial cook, add the seasoned shrimp to the slow cooker. Stir gently and cook for an additional 10 to 15 minutes, or until the shrimp are fully cooked and pink.
  5. Instant Pot Alternative – Combine Ingredients: Place all ingredients except the shrimp in the Instant Pot and toss gently to combine.
  6. Instant Pot Pressure Cook: Secure the lid and seal the valve. Set to high pressure and cook for 5 minutes. Once finished, perform a quick release of the pressure.
  7. Add Shrimp in Instant Pot: Stir in the seasoned shrimp and cover the pot. Let it sit for 5 to 10 minutes until the shrimp turn pink and are fully cooked.
  8. Serve: Once everything is cooked, serve the Cajun cabbage, sausage, and shrimp hot as a hearty and flavorful meal.

Notes

  • You can adjust the amount of Cajun seasoning to suit your spice preference.
  • For a lower sodium dish, use low-sodium or homemade chicken broth and reduce added salt as desired.
  • Shrimp cooks quickly; avoid overcooking to maintain tenderness.
  • This recipe can be made ahead and stored in the refrigerator for up to 3 days or frozen for up to 2 months.
  • To keep the recipe Whole30 and paleo compliant, ensure the smoked sausage contains no added sugars or non-compliant ingredients.

Find it online: https://allcookedup.com/crockpot-cajun-cabbage-sausage-and-shrimp-recipe/