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Cottage Cheese Brownie Bites

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Looking for an easy, no-bake keto snack? These brownie bites are packed with protein from cottage cheese and protein powder, sweetened with erythritol, and made for guilt-free snacking. Great for post-workout or low-carb cravings!

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 10 minutes
  • Yield: 12 brownie bites
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

1 cup full-fat cottage cheese

2 tablespoons cocoa powder

1/4 cup almond flour

2 tablespoons powdered Erythritol (adjust to taste)

1 tablespoon vanilla extract

1/4 cup chocolate protein powder (plant-based, whey, or casein)

1 tablespoon chia seeds (optional)

Pinch of sea salt

Optional: 2 tablespoons dark chocolate chips

Instructions

In a mixing bowl, add cottage cheese, almond flour, cocoa powder, protein powder, Erythritol, and vanilla extract.

Whisk or mix until well combined and smooth. (Blend cottage cheese first if you prefer a smoother texture.)

Stir in chia seeds and dark chocolate chips (if using).

Use a spoon to divide the mixture into 12 equal portions.

Roll each portion into a ball using your hands.

Place the brownie bites onto a parchment-lined tray.

Chill in the refrigerator until firm (about 15–30 minutes), or freeze for a colder bite.

Serve and enjoy!

Notes

Adjust sweetness to taste depending on the sweetener used.

Add cinnamon or instant coffee powder for flavor variation.

If the dough is too soft, mix in extra almond flour.

Store in an airtight container in the fridge for 1 week or freeze for up to 2 months.