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7 Layer Dip Cups Recipe

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3.9 from 9 reviews

These 7 Layer Dip Cups are a fun, individual twist on the classic party favorite. Perfect for gatherings, each cup layers refried beans seasoned with taco spice, creamy guacamole, cool sour cream, zesty salsa, shredded cheese, olives, cherry tomatoes, and fresh cilantro. Ready in just 15 minutes, these portable dip cups make snacking easy and mess-free.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Microwaving and No-Cook
  • Cuisine: Mexican

Ingredients

Bean Layer

  • 16 ounce can refried beans
  • 1 ounce packet taco seasoning
  • 2–4 tablespoons heavy cream
  • ¼ cup Fiesta blend shredded cheese (from the 8 ounce bag)

Guacamole Layer

  • 16 ounce container guacamole

Sour Cream Layer

  • 16 ounce tub sour cream

Salsa Layer

  • 1 cup chunky salsa

Cheese and Toppings

  • Remaining 7.75 ounces Fiesta blend shredded cheese
  • 2.25 ounce can sliced olives
  • ½ cup cherry tomatoes, quartered
  • 3 tablespoons chopped cilantro

Optional Garnish

  • Tortilla chips

Instructions

  1. Prepare Cups: Set out eight 9-ounce clear, disposable cups to assemble the dip layers.
  2. Heat Beans: Place refried beans in a large microwave-safe bowl and microwave for 1-2 minutes, stirring frequently until heated through.
  3. Season Beans: Mix in taco seasoning packet, 2 tablespoons heavy cream, and ¼ cup shredded cheese until melted and combined for a creamy, seasoned bean base.
  4. Adjust Consistency: Stir the beans until cooled enough to touch; add more heavy cream, 1 tablespoon at a time, if needed to achieve a thick, spreadable consistency.
  5. First Layer: Spoon ¼ cup of the prepared refried bean mixture evenly into the bottom of each cup.
  6. Prepare Guacamole: Transfer guacamole to a piping bag or sealable plastic bag and cut off a corner to pipe easily.
  7. Layer Guacamole: Pipe a ring of guacamole around the inside edge of each cup on top of the beans, then fill the centers with remaining guacamole evenly.
  8. Even Guacamole: Use a spoon to smooth the guacamole into an even layer in each cup.
  9. Layer Sour Cream: Repeat the piping process with sour cream, creating an even layer above the guacamole in each cup.
  10. Add Salsa: Spoon ¼ cup chunky salsa over the sour cream layer and gently spread it evenly with a spoon.
  11. Top with Cheese: Sprinkle ¼ cup shredded cheese on top of the salsa layer in each cup.
  12. Add Fresh Toppings: Garnish each cup with 1 tablespoon sliced olives, 1 tablespoon quartered cherry tomatoes, and 1 teaspoon chopped cilantro.
  13. Optional Garnish and Serve: Place a tortilla chip in each cup as a garnish if desired, then serve immediately.

Notes

  • Adjust heavy cream quantity to get the perfect spreadable bean consistency.
  • Use fresh, ripe guacamole for best flavor or prepare your own if preferred.
  • These cups are great for parties as they are easy to serve and individual-sized.
  • Can be assembled a few hours ahead; cover and refrigerate until serving.
  • Optional garnish of tortilla chips adds a crunchy texture.

Find it online: https://allcookedup.com/7-layer-dip-cups-recipe/