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Tropical Coconut Lime Fish with Creamy Avocado Salsa

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Tropical Coconut Lime Fish with Creamy Avocado Salsa is a light, refreshing dish featuring tender fish marinated in coconut milk, lime, and spices, topped with a vibrant avocado salsa. This quick and healthy recipe brings fresh, tropical flavors to your table.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Pan-searing or baking
  • Cuisine: Tropical, American

Ingredients

  • 4 white fish fillets (cod, mahi mahi, or tilapia)
  • 1/2 cup coconut milk (full fat for best flavor)
  • 2 tbsp fresh lime juice
  • 1 tsp lime zest
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper, to taste
  • Olive oil or coconut oil (for cooking)
  • For the creamy avocado salsa:
  • 1 ripe avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/2 jalapeño, finely diced (optional)
  • 1 tbsp lime juice
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. In a bowl or zip-top bag, combine coconut milk, lime juice, lime zest, garlic, cumin, paprika, salt, and pepper. Add the fish and marinate for 15–30 minutes.
  2. In a separate bowl, mix together avocado, tomatoes, onion, cilantro, jalapeño (if using), lime juice, olive oil, salt, and pepper. Stir gently and refrigerate until ready to serve.
  3. Heat oil in a skillet over medium heat. Remove fish from marinade and cook for 3–4 minutes per side, or until golden and flaky. Alternatively, bake at 400°F for 12–15 minutes.
  4. Plate the fish and top with the avocado salsa. Serve with rice, quinoa, or a light salad.

Notes

  • For a smokier flavor, grill the fish instead of pan-searing.
  • Mix in mango or pineapple for extra tropical flair in the salsa.
  • Top with coconut flakes for added texture.
  • Increase jalapeño or add hot sauce for more heat.
  • Substitute salmon or shrimp for the white fish for a variation.

Nutrition

Find it online: https://allcookedup.com/tropical-coconut-lime-fish-with-creamy-avocado-salsa/