Print

One-Pan Wonder

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This One-Pan Wonder is a simple, hearty, and flavorful all-in-one meal made with chicken, vegetables, and herbs—roasted together on one pan for minimal cleanup and maximum comfort.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 35–40 minutes
  • Total Time: 45–50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 4 chicken thighs or breasts
  • 1 lb baby potatoes, halved
  • 2 carrots, chopped
  • 2 bell peppers, sliced
  • 1 red onion, cut into wedges
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 tsp Italian seasoning
  • Salt and black pepper, to taste
  • 1 lemon, sliced (optional)
  • Fresh parsley or basil, for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Arrange chicken, potatoes, carrots, bell peppers, and onion on a large baking sheet or roasting pan.
  3. Drizzle with olive oil and toss with garlic, Italian seasoning, salt, and pepper until evenly coated.
  4. Spread ingredients in a single layer and top with lemon slices if using.
  5. Roast for 35–40 minutes or until chicken is cooked through and vegetables are tender and golden.
  6. Remove from oven, garnish with chopped herbs, and serve directly from the pan.

Notes

  • Cut vegetables into similar sizes to ensure even cooking.
  • Substitute other proteins like sausage, pork chops, or tofu.
  • Use vegetables like sweet potatoes, zucchini, or Brussels sprouts for variety.
  • Add balsamic glaze or grated parmesan after roasting for extra flavor.
  • To make ahead, prep and refrigerate until ready to bake.

Nutrition

Find it online: https://allcookedup.com/one-pan-wonder/