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Keto Philly Cheesesteak Roll Ups

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Keto Philly cheesesteak roll ups are a low-carb, high-protein take on the classic sandwich—loaded with juicy beef, sautéed peppers and onions, and gooey melted cheese, all wrapped up in thin slices of steak or deli roast beef. They’re quick, hearty, and keto-friendly, perfect for lunch, dinner, or meal prep.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings (2–3 roll ups each)
  • Category: Main Dish
  • Method: Baking, Skillet
  • Cuisine: American

Ingredients

  • 1 lb thinly sliced steak (ribeye, sirloin) or deli-style roast beef
  • 1–2 bell peppers (green, red, or yellow), thinly sliced
  • 1 medium onion, thinly sliced
  • 1 tbsp olive oil or butter
  • 4–6 slices provolone cheese (or mozzarella)
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • Optional: 1/2 cup mushrooms (sliced), hot sauce, or pickled jalapeños

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil or butter in a skillet over medium heat. Add sliced onions and bell peppers and sauté 5–7 minutes until softened and caramelized. Season with salt, pepper, and garlic powder.
  3. If using raw steak, season and sear each slice in the skillet for 1–2 minutes per side. If using deli roast beef, warm briefly.
  4. Lay out steak or roast beef slices. Top each with sautéed peppers, onions, and a slice of cheese.
  5. Roll tightly and place seam-side down in a baking dish or sheet pan.
  6. Bake 5–10 minutes, until cheese is melted and roll ups hold their shape.
  7. Serve warm, optionally with mustard, hot sauce, or a creamy dip.

Notes

  • Provolone gives the most authentic Philly flavor, but mozzarella, Swiss, or cheddar also work.
  • For extra flavor, add sautéed mushrooms or jalapeños to the filling.
  • If you don’t want to bake, cover the skillet with a lid to let the cheese melt after rolling.
  • These can be frozen and reheated individually for a quick keto meal.

Nutrition

Find it online: https://allcookedup.com/keto-philly-cheesesteak-roll-ups/