Keto Indian Frybread
Crispy, golden, and low in carbs—this keto Indian frybread is the perfect base for savory toppings or a delicious side to your favorite low-carb meals.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 6 flatbreads
- Category: Bread, Side Dish
- Method: Frying
- Cuisine: Keto, Low-Carb
- Diet: Gluten Free
Ingredients
1 cup almond flour
2 tbsp coconut flour
1 tsp baking powder
1/2 tsp xanthan gum (optional, for flexibility)
1/4 tsp salt
2 eggs
2 tbsp melted ghee or coconut oil (plus more for frying)
Water (as needed, 1 tbsp at a time)
Instructions
Prepare Dry Ingredients:
In a mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum (if using), and salt. Mix well.
Add Wet Ingredients:
Add the eggs and melted ghee or coconut oil to the dry mixture. Stir until a thick dough forms. If the dough is too dry, add water one tablespoon at a time until it becomes workable.
Form Dough Balls:
Divide the dough into golf ball-sized portions and roll each into a ball.
Flatten Dough Balls:
Place each dough ball between two pieces of parchment paper. Use a rolling pin to flatten into a disc about 1/8 to 1/4 inch thick.
Heat Oil:
Heat ghee or coconut oil in a skillet over medium-high heat.
Fry the Dough:
Carefully place one flattened disc into the hot oil. Fry for 1–2 minutes per side, or until golden brown and crisp. Repeat with remaining discs.
Drain and Serve:
Transfer fried flatbreads to a paper towel-lined plate. Serve warm as a side or use for wraps and dips.
Notes
Xanthan gum improves texture but can be skipped.
Use parchment paper to prevent sticking while rolling.
Great as a base for mini keto pizzas or as a tortilla alternative.
Find it online: https://allcookedup.com/keto-indian-frybread/
