Keto Cabbage and Eggs Rolls
These low-carb cabbage and egg rolls are packed with protein, parmesan, and herbs for a quick keto breakfast or snack—just 6g net carbs per roll!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings (1 roll each)
- Category: Breakfast
- Method: Pan-Fried / Skillet
- Cuisine: American
- Diet: Gluten Free
Ingredients
4 large eggs
½ medium head of cabbage, shredded
1 tablespoon olive oil
½ teaspoon onion seasoning
½ teaspoon garlic seasoning
Salt and black pepper, to taste
1 tablespoon grated Parmesan cheese
2 tablespoons fresh herbs (dill, thyme, parsley)
Instructions
Prep the Cabbage:
Shred the cabbage and set aside.
Cook the Cabbage:
Heat olive oil in a skillet over medium heat. Add shredded cabbage and sauté for 5–7 minutes until tender and golden.
Season:
Stir in onion seasoning, garlic seasoning, salt, and pepper. Mix well.
Beat the Eggs:
In a bowl, whisk eggs until smooth.
Combine and Cook:
Push the cooked cabbage to one side of the skillet and pour in the eggs. Cook for 2–3 minutes, stirring occasionally.
Form the Rolls:
Once the mixture is fully cooked, divide it into portions and roll tightly into log shapes.
Garnish:
Sprinkle with grated Parmesan and fresh herbs.
Serve:
Serve warm with keto-friendly sauce or ketchup.
Notes
Add bacon or sausage for extra flavor.
Spice it up with red chili flakes, cayenne, or jalapeños.
Use dairy-free Parmesan for a dairy-free version.
Try herbs like oregano, basil, or rosemary for a twist.
Find it online: https://allcookedup.com/keto-cabbage-and-eggs-rolls/
