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High Protein Berry Bake

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Filled with creamy Greek yogurt, fresh berries, and rolled oats, this easy bake is ideal for meal prep or a nourishing weekend brunch. Sweetened naturally with honey or maple!

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 8
  • Category: Breakfast, Brunch
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

2 cups rolled oats

1 cup plain Greek yogurt

2 cups mixed fresh berries (blueberries and raspberries)

1/4 cup honey or maple syrup

1/2 cup chopped almonds or walnuts

1/2 cup almond milk

1 tsp baking powder

1 tsp vanilla extract

Instructions

Preheat oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish.

In a large bowl, combine rolled oats, Greek yogurt, honey (or maple syrup), almond milk, baking powder, and vanilla extract. Mix until smooth.

Gently fold in the mixed berries.

Pour the mixture into the prepared baking dish, spreading it evenly.

Sprinkle chopped nuts over the top for a crunchy finish.

Bake for 30–35 minutes, or until golden brown and firm in the center.

Let cool slightly before serving. Enjoy warm or chilled!

Notes

You can substitute the almond milk with any milk of your choice.

For extra sweetness, drizzle a little honey on top before serving.

Store leftovers in the refrigerator for up to 4 days — great for meal prep!

This recipe can also be made dairy-free by using a plant-based yogurt alternative.