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Healthy Cottage Cheese Protein Brownies

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Healthy Cottage Cheese Protein Brownies are fudgy, protein-packed brownies made with wholesome ingredients like cottage cheese, cocoa powder, and oat flour. They’re a guilt-free way to enjoy chocolate while fueling your body.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 9–12 brownies
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup oat flour
  • 1/4 cup chocolate or vanilla protein powder
  • 1/3 cup honey or maple syrup
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 1/4 cup dark chocolate chips or chunks (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper or lightly grease it.
  2. In a blender or food processor, blend cottage cheese, eggs, honey or maple syrup, and vanilla until smooth.
  3. Add cocoa powder, oat flour, protein powder, baking powder, and salt. Blend again until fully mixed.
  4. Fold in chocolate chips, if using.
  5. Pour batter into the prepared pan and smooth the top.
  6. Bake for 20–25 minutes, or until the center is set and a toothpick comes out with moist crumbs.
  7. Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

  • Add chopped walnuts or pecans for crunch.
  • Use mashed banana instead of sweetener for a no-sugar-added version.
  • Swirl in peanut or almond butter for a richer flavor.
  • Oat flour is naturally gluten-free if certified.
  • Greek yogurt can substitute for cottage cheese with slight texture change.

Nutrition