Delicious Keto Crunchwraps Recipe for Guilt-Free Indulgence
Delicious Keto Crunchwraps Recipe for Guilt-Free Indulgence made with seasoned beef, creamy cheese sauce, and crispy low-carb tortillas. A satisfying keto comfort food you’ll crave.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner, Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired
Ingredients
2 tbsp unsalted butter
4 oz cream cheese (or dairy-free alternative)
¼ cup heavy whipping cream (or coconut cream)
1 cup shredded cheddar cheese (sharp recommended)
1 lb ground beef (or ground chicken/turkey)
2 tbsp taco seasoning (homemade or low-sodium)
4 low-carb tortillas (Mission Carb Balance or almond flour tortillas)
1 cup sour cream (or Greek yogurt)
1 cup shredded lettuce (iceberg or romaine)
1 medium tomato, diced (optional)
1 cup extra shredded cheddar cheese (pepper jack optional)
¼ cup fresh cilantro, chopped (optional)
½ cup jalapeño slices (optional)
1 tbsp olive oil
Instructions
1. Cheese Sauce Preparation
Melt butter in a saucepan over medium heat. Add cream cheese and heavy cream, whisking until smooth. Stir in shredded cheddar and cook until fully melted and creamy. Remove from heat.
2. Cook the Beef
Heat a skillet over medium-high heat. Add ground beef and cook for 5–7 minutes, breaking it apart until browned. Drain excess fat and stir in taco seasoning.
3. Crisp the Tortillas
In another skillet, heat olive oil over medium heat. Fry each low-carb tortilla for 1–2 minutes per side until lightly golden. Drain on paper towels.
4. Assemble the Crunchwraps
Lay one large tortilla flat. Spoon seasoned beef into the center, drizzle with warm cheese sauce, place a smaller tortilla on top, then add sour cream, lettuce, tomatoes, and extra cheese.
5. Cook the Crunchwraps
Fold edges of the large tortilla over the filling to form a hexagon. Place seam-side down in a lightly oiled skillet. Cook for 3–4 minutes per side until crispy and golden.
6. Serve
Let rest for 1 minute. Slice in half and garnish with cilantro and jalapeño slices. Serve warm.
Notes
Don’t overfill to keep folding easy
Keep cheese sauce warm for smooth spreading
Use a spatula to gently press Crunchwraps while cooking for even browning
