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Creamy Avocado & Fluffy Egg Toasts

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A quick and nutritious breakfast featuring creamy avocado spread and soft, fluffy eggs on crispy toast—balanced, flavorful, and elegant in under 15 minutes.

  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Yield: 2 toasts (serves 1–2)
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 ripe avocado
  • 1 tsp lemon or lime juice
  • 1 tsp olive oil
  • Salt and pepper to taste
  • 2 slices of bread (sourdough, whole grain, or your choice)
  • 2 large eggs
  • 1 tsp butter or oil (for cooking eggs)
  • Optional toppings: red pepper flakes, chopped herbs, cherry tomatoes, microgreens

Instructions

  1. Mash avocado in a bowl with lemon/lime juice, olive oil, salt, and pepper until creamy with some texture.
  2. Toast bread until golden and crisp. Brush lightly with olive oil if desired.
  3. Whisk eggs with a pinch of salt. In a skillet over low heat, melt butter or oil and gently stir eggs until soft curds form. Remove just before fully set.
  4. Spread avocado mixture on each toast. Top with fluffy eggs.
  5. Sprinkle with additional salt, pepper, and optional toppings like herbs or red pepper flakes.
  6. Serve immediately while warm and crisp.

Notes

  • Add hot sauce or sriracha to the avocado for heat.
  • Top with cheese like Parmesan or feta for extra richness.
  • Layer on veggies like spinach or cucumber for a health boost.
  • Swap scrambled eggs with poached, sunny-side-up, or vegan alternatives.
  • Best made fresh; store avocado mash with plastic wrap on the surface to avoid browning.

Nutrition