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Chicken Caesar Wrap

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This Chicken Caesar Wrap wraps the classic Caesar salad into a soft tortilla for a flavorful, portable meal. It combines juicy chicken, crisp romaine, parmesan, and Caesar dressing in one easy, satisfying bite.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 10–15 minutes (if cooking chicken)
  • Total Time: 20–25 minutes
  • Yield: 2 wraps
  • Category: Wraps
  • Method: No-Cook or Pan-Cooked
  • Cuisine: American
  • Diet: Low Lactose

Ingredients

  • 2 cups cooked chicken breast, sliced or shredded
  • 2 cups romaine lettuce, chopped
  • 1/4 cup Caesar dressing
  • 1/4 cup shredded or shaved parmesan cheese
  • 1/4 cup crushed croutons (optional)
  • 2 large flour tortillas or wraps
  • Black pepper to taste
  • Lemon wedges (optional)

Instructions

  1. Warm the tortillas slightly to make them more pliable.
  2. In a large bowl, toss the chopped romaine with Caesar dressing until evenly coated.
  3. Add the cooked chicken and parmesan cheese, tossing gently to combine.
  4. If using, add crushed croutons for extra crunch.
  5. Divide the mixture between the tortillas, placing it in the center of each.
  6. Fold in the sides and roll up tightly like a burrito.
  7. Slice in half and serve immediately, or wrap in foil or parchment for later.

Notes

  • Use rotisserie chicken for a quick and flavorful shortcut.
  • Add crispy bacon or avocado slices for extra flavor and texture.
  • For a lower-carb version, use lettuce leaves instead of tortillas.
  • To prevent sogginess, assemble just before eating if storing ahead.
  • Warm chicken and tortilla slightly for a warm-cold texture contrast.

Nutrition