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Cabbage Fat‑burning Soup

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Cabbage Fat‑Burning Soup is a light, veggie-packed broth you’ll love when you want something nourishing yet clean—filled with crisp cabbage, colorful veggies, and bright flavors in under 30 minutes.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International, light

Ingredients

  • ½ medium green cabbage, chopped (about 4 cups)
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 bell pepper, chopped
  • 2 carrots, sliced or diced
  • 2 celery stalks, chopped
  • 1 can (14 oz) diced tomatoes, undrained (or fresh equivalent)
  • 6 cups vegetable or chicken broth
  • 2 tbsp olive oil
  • 1 tsp ground cumin (optional)
  • ½ tsp turmeric (optional)
  • Pinch of crushed red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • Juice of ½ lemon (or to taste)
  • 2 tbsp fresh herbs (parsley, cilantro, or basil), chopped

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion, carrots, celery, and bell pepper; sauté for about 5 minutes until softened.
  2. Add garlic and optional spices (cumin, turmeric, pepper flakes), and sauté for another minute until fragrant.
  3. Stir in chopped cabbage, diced tomatoes with their juice, and broth. Bring to a gentle boil.
  4. Reduce heat to low, cover, and simmer for 15 minutes or until veggies are tender-crisp.
  5. Remove from heat, stir in lemon juice and chopped fresh herbs. Season with salt and pepper to taste.
  6. Ladle into bowls and serve warm.

Notes

  • Add zucchini, green beans, or spinach in the last 5 minutes to boost veggies.
  • Stir in cooked shredded chicken, turkey sausage, or beans for added protein.
  • Use fire-roasted tomatoes for a smoky twist.
  • Turn it spicy with jalapeño or extra red pepper.
  • Swirl in Greek yogurt or coconut milk at the end for a creamy version.

Nutrition

Find it online: https://allcookedup.com/cabbage-fat%e2%80%91burning-soup/