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This brown sugar pineapple chicken is sweet, tangy, and juicy with garlic, ginger, and soy sauce. Easy to grill, bake, or slow cook for a tropical-inspired dinner.
4 boneless, skinless chicken breasts or thighs
1 cup pineapple chunks (fresh or canned in juice)
½ cup brown sugar
¼ cup soy sauce
2 cloves garlic, minced
1 tbsp fresh ginger, grated
2 tbsp olive oil
½ tsp chili flakes (optional for spice)
2 tbsp lime juice
Salt and pepper to taste
Fresh cilantro, for garnish
Option 1: Grilling
Preheat grill to medium-high heat.
Grill chicken for 6–8 minutes per side, basting occasionally with marinade.
Grill pineapple slices for added smoky sweetness.
Option 2: Baking
Preheat oven to 375°F (190°C).
Place chicken in a baking dish, pour marinade and pineapple chunks over.
Bake for 30 minutes or until cooked through.
Option 3: Slow Cooking
Add chicken and pineapple to slow cooker.
Pour marinade over the top.
Cook on low for 4–5 hours until tender.
Serve: Garnish with fresh cilantro and serve hot with rice or grilled vegetables.
Marinate chicken for 30 minutes to 1 hour before cooking for deeper flavor.
Add bell peppers or onions when baking or slow cooking for extra texture.
Adjust chili flakes or skip for a milder version.
Find it online: https://allcookedup.com/brown-sugar-pineapple-chicken/