Best Green Smoothie Recipe
A tropical, nutrient-packed smoothie made with spinach, pineapple, and banana—perfect for breakfast, snack time, or post-workout fuel.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage, Breakfast, Drinks
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
½ cup frozen pineapple chunks
½ cup frozen mango chunks
1 large banana, sliced and frozen (fresh can be used in a pinch)
1 cup packed spinach or kale
1 cup coconut water
Instructions
In a high-powered blender (like a Vitamix or Ninja), add the ingredients in this order: coconut water, frozen fruit, then greens.
Blend on high for 1–2 minutes or until smooth.
Check the consistency:
Add more liquid if the smoothie is too thick.
Add ice or more frozen fruit if it’s too thin.
Pour into a glass and enjoy immediately.
Optional: Top with chia seeds, flaxseed, or shredded coconut.
Notes
High-powered blender recommended for best texture.
To make a smoothie bowl, reduce coconut water to ½ cup. Pour into a bowl and top with fruit, granola, or seeds.
Swap out spinach for kale or use both for variety.
Find it online: https://allcookedup.com/best-green-smoothie-recipe/
