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BBQ Chicken Skewer Salad

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BBQ Chicken Skewer Salad is a vibrant, protein-packed salad featuring smoky grilled BBQ chicken skewers served over crisp mixed greens with fresh vegetables and a creamy dressing.

  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 10–12 minutes
  • Total Time: 25–30 minutes
  • Yield: 4 servings
  • Category: Main Course, Salad
  • Method: Grilling / No-Cook Salad Assembly
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized chunks
  • 2 tbsp BBQ sauce (store‑bought or homemade)
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste
  • 4 cups mixed salad greens (romaine, spinach, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1/2 cup red onion, thinly sliced
  • 1 cup corn kernels (grilled or canned)
  • 1 avocado, sliced
  • 1/4 cup ranch or creamy dressing of choice
  • Fresh cilantro or parsley, chopped (optional, for garnish)

Instructions

  1. Toss chicken chunks with olive oil, BBQ sauce, garlic powder, salt, and pepper.
  2. Thread chicken onto skewers and grill over medium heat for 10–12 minutes, turning occasionally until cooked through and lightly charred.
  3. While chicken cooks, assemble salad by layering greens, tomatoes, cucumber, corn, red onion, and avocado in a large bowl or platter.
  4. When chicken skewers are done, let rest for a few minutes, then place over salad.
  5. Drizzle with ranch or creamy dressing and garnish with cilantro or parsley if desired.

Notes

  • Substitute chicken marinade for teriyaki, chipotle lime, or your favorite flavor.
  • For added crunch, toss in roasted chickpeas or toasted nuts.
  • Replace chicken with grilled shrimp, tofu, or steak strips.
  • Skip dressing and use fresh lime juice for a lighter option.
  • Combine all ingredients in advance but wait to grill and dress until serving.

Nutrition

Find it online: https://allcookedup.com/bbq-chicken-skewer-salad/