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Avocado Egg Salad Bowl

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The Avocado Egg Salad Bowl is a fresh, nourishing meal loaded with creamy avocado, soft-boiled eggs, juicy tomatoes, sweet corn, and zesty salsa, served over a bed of greens. It’s quick, satisfying, and naturally gluten-free.

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Ingredients

  • 1 ripe avocado, sliced
  • 2 soft- or medium-boiled eggs, halved
  • 1 cup cherry tomatoes, halved
  • ½ cup cooked corn
  • ¼ small red onion, thinly sliced
  • ¼ cup feta or white cheese cubes
  • 2 tbsp tomato salsa or chili sauce
  • Fresh lettuce or mixed greens
  • Salt, black pepper, and olive oil, to taste

Instructions

  1. Place a generous layer of fresh lettuce or mixed greens in a wide bowl.
  2. Arrange sliced avocado, halved eggs, cherry tomatoes, corn, red onion, and cheese cubes neatly over the greens.
  3. Add a spoonful of tomato salsa or chili sauce to the center of the bowl.
  4. Drizzle with olive oil and season with salt and black pepper to taste.
  5. Serve immediately while fresh and vibrant.

Notes

  • Add quinoa or brown rice for a heartier meal.
  • Top with grilled chicken or chickpeas for extra protein.
  • Swap feta for goat cheese or mozzarella.
  • Use roasted or charred corn for a smoky flavor.
  • Add cucumbers or radishes for extra crunch.

Nutrition

Find it online: https://allcookedup.com/avocado-egg-salad-bowl/