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Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)

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Product Description

A #1 Best Seller and Editors Favorite on Amazon - Healing with Whole Foods is a book that should be in your arsenal of knowledge too.  

Combining Asian tradition and modern nutrition together to heal, Healing with Whole Foods uncovers the the relationship of food for healing the body.  

If you are searching for supplements and foods to add to and change your diet, this book is the guide to combat the symptoms of illness and syndromes you are experiencing.  This book delves deep into the current guidelines of the basics of nutrition, covering a wide gamet of nutrition concerns.  

  • Protein / vitamin B12 group
  • Fats & oils
  • Sugars & sweeteners
  • Water
  • Salt
  • Seaweeds and "green foods" (micro-algae and cereal grasses)
  • Calcium
  • Oxygen and much more

Used as a reference by students of acupuncture, Healing with Whole Foods explores the Chinese healing arts as applied to physical and emotional conditions, including the Five Elements, the Eight Priniciples (Six Divisions of Yin and Yang), and syndromes of the internal organs.  You'll learn valuable information on making a gentle transition from an animal products based diet to one centered on fresh vegetables and grains.

Healing with Whole Foods is also a cookbook containing over 300 hearty, purely vegetarian (vegan) recipes sprinkled amoungst the discussions, as well as the healing properties of plant and animal foods.  Not only does it tell you how to use and prepare the food, it also tells you how to store them.

You'll find Sections on:

  • Weight loss
  • Heart and vascular renewal
  • Female health
  • Digestive problems
  • Candida yeast infections
  • Root canals
  • Food combining
  • Fasting
  • Children, pregnancy, and aging

At 753 pages, this is a big fat book!  It even covers insights from Ayurvedic medicine of India detailing "Regeneration Diets" and herbal treatments for cancer, arthritis, mental illness, drug and alcohol abuse, AIDS, and other degenerative conditions. There's even a section covering a "Parasite Purge Program" tailored to specific body types.

As one reviewer stated "It's more complete than you can image - Amazingly well-written!"

But don't be imtimidated by this resource.  The facts are clearly presented in a concise way and incredibly organized in a fantastic index allowing you to find absoulutley everything. There's not just old Chinese medicine here, this book is very up-to-date with descriptions of disease patterns and how to cure them.

Key Features

Paperback

753 pages - this is a big fat book!  

As one reviewer stated "It's more complete than you can image - Amazingly well-written!"

 

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